Don't Sweat the Small Stuff Workbook: Exercises, Questions and Self-Tests to Help You Keep the Little Things from Taking Over Your Life - Brossura

Carlson, Richard

Brossura

ISBN 10: 0340738332 ISBN 13: 9780340738337

Casa editrice: Hodder & Stoughton, 1999

Riassunto

In his bestselling Don't Sweat the Small Stuff, Richard Carlson encouraged us to lives our lives in a calmer and less stressful way. Now in this companion book, he makes it even easier to incorporate these suggestions into your daily life. Including exercises to ensure you confidently act upon decisions you take, tests to help work out your strong and weak points, and guidance on real-life situations, The Don't Sweat the Small Stuff Workbook will encourage us above all to never let the little things in life get us down.

Su questo libro

L'autore:

Richard Carlson, PhD, is the author of the bestselling Don't Sweat the Small Stuff. He lives with his wife and children in northern California..

Su questa edizione

• Editore: Hodder & Stoughton
• Data di pubblicazione: 1999
• ISBN 10: 0340738332
• ISBN 13: 9780340738337
• Rilegatura: Copertina flessibile
• Numero di pagine: 240