Don't Sweat the Small Stuff for Men: Simple ways to minimize stress in a competitive world - Brossura

Carlson, Richard

Brossura

ISBN 10: 0340819545 ISBN 13: 9780340819548

Casa editrice: Hodder & Stoughton, 2001

Riassunto

Richard Carlson has shown people how not to sweat the small stuff with their families, in love, at work and at home. His wife Kris has shown women how to live more peacefully, and now Richard devotes an entire book to helping men to relax and live in a more productive and calm manner. The book includes such topics as: -Be a quitter -Get out of the serious mode -Rid yourself of a busy mind -Grant yourself one hour -See stress as non-sexy -Learning from other 'sweaters'

Su questo libro

L'autore:

Richard Carlson, PhD, is the author of the bestselling Don't Sweat series. He is a frequent quest on US television and radio and lectures internationally. He lives with his wife and children in northern California.

Su questa edizione

• Editore: Hodder & Stoughton
• Data di pubblicazione: 2001
• ISBN 10: 0340819545
• ISBN 13: 9780340819548
• Rilegatura: Copertina flessibile
• Numero di pagine: 288