The Complete Guide to G.I. Values - Brossura

Jennie Brand Miller, Professor; Leeds, Anthony

 
9780340835364: The Complete Guide to G.I. Values
Brossura
ISBN 10: 0340835362 ISBN 13: 9780340835364
Casa editrice: Hodder Paperback, 2004

Sinossi

All you need to know about the glycaemic index for better health and weight loss. Included are easy-to-read tables: an A to Z food listing, a comprehensive listing by food categories, and an at-a-glance table sorted according to low, intermediate and high GI values. Each entry in every table also gives serving size, net carbohydrate per serving, and the glycaemic load, which is clearly explained. An essential addition to the hugely popular and bestselling Glucose Revolution series, this invaluable book is a one-stop GI reference.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Recensione

'Forget Sugar Busters. Forget The Zone. Read this book.' (Jean Carper, bestselling author of Food: Your Mir )

'Here, at last, is a book that explains what we know about the glycemic index and its importance in designing a diet for optimum health. Carbohydrates are not all bad. Read the good news about pasta and even - believe it or not - sugar!' (Andrew Weil, MD, bestselling author of Spontaneous )

'A groundbreaking guide to the glycaemic index' (Pride )

L'autore

Professor Jennie Brand-Miller is a world authority on the glycaemic index of foods and Professor of Human Nutrition at the University of Sydney. Kaye Foster-Powell is an expert dietician.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Hodder Paperback
Data di pubblicazione
2004
Lingua
Inglese
ISBN 10 
0340835362
ISBN 13 
9780340835364
Rilegatura
Copertina flessibile
Numero di pagine
128
Contatto del produttore
non disponibile
Persona responsabile
non disponibile