Optimal Wellness: Where Mainstream and Alternative Medicine Meet - Brossura

Golan M.D., Ralph

Brossura

ISBN 10: 0345358740 ISBN 13: 9780345358745

Casa editrice: Random House Publishing Group, 1995

Riassunto

If you fall into the gray zone between health and disease but your physician can't find anything wrong ... if you have an illness for which modern medicine can offer no cure ... if your medical treatments are "working," but you still don't feel healthy, then Optimal Wellness is just what the doctor ordered.

This empowering self-care guide challenges the "crisis/disease" orientation of modern medicine -- prescription drugs, expensive surgery, and high-tech intervention -- and points the way to a more comprehensive system of health care that heals the whole person.

Learn to identify and understand the "Ten Common Denominators" of illness that most frequently threaten optimal health. Take the Master Symptom Survey, which reveals the hidden conditions that are eroding your good health. Find a practical framework for identifying dietary hazards and creating your own optimal diet. Learn about recommended dosages for vitamins, minerals, and herbal remedies --"New age and age-old" approaches to wellness, such as fasting, herbal medicine, and energy medicine. Read the guidelines for choosing and working more effectively with your doctor and other health professionals. And much, much more.

Su questo libro

Informazioni sull?autore

Dr. Ralph Golan specializes in Preventative and Wellness medicine. He lives and works in Seattle, Washington.

Dal risvolto di copertina interno

into the gray zone between health and disease but your physician can't find anything wrong ... if you have an illness for which modern medicine can offer no cure ... if your medical treatments are "working," but you still don't feel healthy, then Optimal Wellness is just what the doctor ordered.

This empowering self-care guide challenges the "crisis/disease" orientation of modern medicine -- prescription drugs, expensive surgery, and high-tech intervention -- and points the way to a more comprehensive system of health care that heals the whole person.

Learn to identify and understand the "Ten Common Denominators" of illness that most frequently threaten optimal health. Take the Master Symptom Survey, which reveals the hidden conditions that are eroding your good health. Find a practical framework for identifying dietary hazards and creating your own optimal diet. Learn about recommended dosages for vitamins, minerals, and herbal reme

Dettagli dell'edizione

• Editore: Random House Publishing Group
• Data di pubblicazione: 1995
• Lingua: Inglese
• ISBN 10: 0345358740
• ISBN 13: 9780345358745
• Rilegatura: Copertina flessibile
• Numero di pagine: 544
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile