Making Peace With Yourself: Transforming Your Weaknesses into Strengths - Brossura

Bloomfield, Harold H.; Felder, Leonard

Brossura

ISBN 10: 0345410114 ISBN 13: 9780345410115

Casa editrice: Ballantine Books, 1996

Riassunto

"I'm afraid of getting again."

"When I look in the mirror, I'm never quite satisfied."

"I can't stand criticism."

"I'm always feeling tense and rushed."

"I wish I could be happier."

Do any of these sound familiar?

Aren't they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest?

This wise and compassionate book can help you confront these problems, perhaps for the first time in your life.

Through a series of exercises, case studies, and personal growth techniques, you'll learn to analyze your weakness and, most importantly, strip it of the power it has over you.

Making Peace with Yourself is one of life's toughest challenges, but the rewards will be tremendous.

Su questo libro

Informazioni sull?autore

Harold H. Bloomfield, MD, is an eminent Yale-trained psychiatrist, a leading psychological educator, and a bestselling author. His books, including How to Survive the Loss of a Love and How to Heal Depression, have sold more than six million copies and been translated into 24 languages.

Dettagli dell?edizione

• Editore: Ballantine Books
• Data di pubblicazione: 1996
• Lingua: Inglese
• ISBN 10: 0345410114
• ISBN 13: 9780345410115
• Rilegatura: Copertina flessibile
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile