Articoli correlati a Burn Fat Fast: The Alternate-Day Low-GL Diet Plan
Sinossi
Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.
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Informazioni sull?autore
Patrick Holford BSc, DipION, FBANT, NTCRP is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists) and the author of over 30 health books.
Dalla quarta di copertina
'I lost twelve pounds in four weeks and have more energy now that I have had in twenty years. I feel like a new woman. I'd definitely recommend this low-GL diet, alternate-day fast approach. It's easier than you think' Dr Eleanor D
YOU DON'T HAVE TO BE A SAINT EVERY DAY
Most people are programmed to gain weight, especially around the middle, but you can switch on your own 'skinny genes' with two simple changes to your diet, and an eight-minute exercise regime. Burn Fat Fast rolls these three weight-loss secrets - alternate-day dieting, a low-GL diet and fat-burning exercise - into one dead-easy and highly effective plan. The result is you lose fat fast eating less every other day.
What you eat is as important as how much and when you eat. This low-GL (glycemic load) diet cuts your need to make insulin, which in turns switches on genes that help you burn fat fast. Coupled with a simple eight-minute exercise regime devised by exercise expert Kate Staples, a former Gladiator and athlete, you'll lose belly fat fast and look leaner in days. And to make it even easier you can follow the exercise routine online.
Burn Fat Fast is the easiest and fastest way to lose weight, look good and gain health and longevity - without having to be a saint every day.
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Burn Fat Fast: The Alternate-Day Low-Gl Diet Plan
Editore:
Virago Press (UK), 2013
ISBN 10: 0349401179
ISBN 13: 9780349401171
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.3. Codice articolo G0349401179I4N00
Quantità: 1 disponibili
Foto dell'editore
Burn Fat Fast: The Alternate-Day Low-Gl Diet Plan
Editore:
Virago Press (UK), 2013
ISBN 10: 0349401179
ISBN 13: 9780349401171
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.3. Codice articolo G0349401179I4N00
Quantità: 1 disponibili
Foto dell'editore
Burn Fat Fast: The Alternate-Day Low-Gl Diet Plan
Editore:
Virago Press (UK), 2013
ISBN 10: 0349401179
ISBN 13: 9780349401171
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.3. Codice articolo G0349401179I4N00
Quantità: 1 disponibili
Foto dell'editore
Burn Fat Fast: The Alternate-Day Low-Gl Diet Plan
Editore:
Virago Press (UK), 2013
ISBN 10: 0349401179
ISBN 13: 9780349401171
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.3. Codice articolo G0349401179I3N10
Quantità: 1 disponibili
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Burn Fat Fast : The Alternate-Day Low-GL Diet Plan
Editore:
Little, Brown Book Group Limited, 2013
ISBN 10: 0349401179
ISBN 13: 9780349401171
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Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP76032742
Quantità: 3 disponibili
Foto dell'editore
Burn Fat Fast : The Alternate-Day Low-GL Diet Plan
Editore:
Little, Brown Book Group Limited, 2013
ISBN 10: 0349401179
ISBN 13: 9780349401171
Antico o usato
Brossura
Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1st Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP81104197
Quantità: 1 disponibili
Foto dell'editore
Burn Fat Fast : The Alternate-Day Low-GL Diet Plan
Editore:
Little, Brown Book Group Limited, 2013
ISBN 10: 0349401179
ISBN 13: 9780349401171
Antico o usato
Brossura
Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo GRP97347399
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Burn Fat Fast : The Alternate-Day Low-GL Diet Plan
Editore:
Little, Brown Book Group Limited, 2013
ISBN 10: 0349401179
ISBN 13: 9780349401171
Antico o usato
Brossura
Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP74876185
Quantità: 1 disponibili
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Burn Fat Fast: The alternate-day low-GL diet plan (Tom Thorne Novels)
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Burn Fat Fast: The alternate-day low-GL diet plan
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Burn Fat Fast: The alternate-day low-GL diet plan This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780349401171
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