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Sinossi
The modern guide to meditation for busy people
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Informazioni sull?autore
Suze Yalof Schwartz is the founder and CEO of unplug meditation (www.unplugmeditation.com). Before becoming a spiritual entrepreneur, Suze enjoyed decades as a fashion editor, director, and stylist. She has worked at Vogue, Elle, Marie Claire, and Glamour, and was a regular on many morning TV shows. Suze had an aha moment in late 2012 when she wanted to learn how to meditate and couldn't find a place that fit her schedule, budget, or aesthetic. So she decided to build it herself.
Dalla quarta di copertina
'Unplug reinvents meditation for today's distracted, stressed out and technology-besieged world. It's the book I wish I had when I first started meditating. Simple, smart, and inspirational it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna Huffington, bestselling author of The Sleep Revolution and Thrive
Unplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.
This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.
Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditorePiatkus Books
- Data di pubblicazione2018
- ISBN 10 0349419132
- ISBN 13 9780349419138
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine224
- Contatto del produttorenon disponibile
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Unplug : A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Editore:
Little, Brown Book Group Limited, 2018
ISBN 10: 0349419132
ISBN 13: 9780349419138
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Da: Brit Books, Milton Keynes, Regno Unito
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3594944
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3076751
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
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Condizione: New. 2018. Paperback. . . . . . Codice articolo V9780349419138
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Editore:
Piatkus 08/02/2018, 2018
ISBN 10: 0349419132
ISBN 13: 9780349419138
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Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780349419138
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
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Paperback. Condizione: Very Good. Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780349419138
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009134690
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR010061206
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Editore:
Little, Brown Book Group, 2018
ISBN 10: 0349419132
ISBN 13: 9780349419138
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Da: THE SAINT BOOKSTORE, Southport, Regno Unito
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. 230. Codice articolo B9780349419138
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