Mind over Mother: Every Mum's Guide to Worry and Anxiety in the First Years - Rilegato

Mathur, Anna

 
9780349425429: Mind over Mother: Every Mum's Guide to Worry and Anxiety in the First Years

Sinossi

Mind Over Mother is a warm and accessible guide to understanding and addressing anxiety in motherhood, for every mother - based on grounded techniques that have been widely tried and tested, but most importantly, have changed the life of the author herself (a mum and psychotherapist).

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Informazioni sull?autore

Anna is a mum of three and an experienced Psychotherapist and passionate psycho-educator, with a specialism for working with women. As well as working in a classical therapeutic setting, she shares her personal mental health story @annamathur

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