Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance - Brossura

Jandial Ph.D., Rahul

 
9780358410959: Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance
Brossura
ISBN 10: 0358410959 ISBN 13: 9780358410959
Casa editrice: Mariner Books, 2020

Sinossi

With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more.

From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields—surgery, science, brain structure, the conscious mind—all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.

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Informazioni sull?autore

RAHUL JANDIAL, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope. His nonprofit, the International Neurosurgical Children’s Association, performs surgical missions in underserved areas in Central and South America and Eastern Europe.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Mariner Books
Data di pubblicazione
2020
Lingua
Inglese
ISBN 10 
0358410959
ISBN 13 
9780358410959
Rilegatura
Copertina flessibile
Numero di pagine
272
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Germania

Altre edizioni note dello stesso titolo

9781328969248: Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity

Edizione in evidenza

ISBN 10:  132896924X ISBN 13:  9781328969248
Casa editrice: Harvest, 2019
Rilegato