Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance - Brossura

Jandial Ph.D., Rahul

Brossura

ISBN 10: 0358410959 ISBN 13: 9780358410959

Casa editrice: Mariner Books, 2020

Riassunto

With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more.

From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields—surgery, science, brain structure, the conscious mind—all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.

Su questo libro

Informazioni sull'autore

RAHUL JANDIAL, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope. His nonprofit, the International Neurosurgical Children’s Association, performs surgical missions in underserved areas in Central and South America and Eastern Europe.

Dettagli dell'edizione

• Editore: Mariner Books
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 0358410959
• ISBN 13: 9780358410959
• Rilegatura: Copertina flessibile
• Numero di pagine: 272
• Contatto del produttore: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlanda