Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes and Sports Medicine - Brossura

Bouhlel, Ezdine; Shephard, Roy J.

Brossura

ISBN 10: 0367787725 ISBN 13: 9780367787721

Casa editrice: CRC Press, 2021

Riassunto

Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions.

This practical and evidence-based guide outlines recent findings from peer-reviewed literature as well as original experiments conducted by the authors, who are experts in the supervision of athletes during fasting. The book presents findings and information simply and clearly and also summarizes implications for athletes.

Written in an accessible style, each chapter reviews 30 to 100 investigations and also includes relevant citations, teaching objectives, definitions of key terms, summary of key points, practical implications for athletes, and questions for discussion

Su questo libro

Informazioni sull?autore

Ezdine Bouhlel, PhD, is a professor of exercise physiology in the Higher School of Sport and Physical Education of Tunis at the University of Manouba in Tunisia. He is also a member of the Research Unit in Exercise Physiology and Pathophysiology of the Faculty of Medicine Ibn El Jazzar of Sousse at the University of Sousse in Tunisia.

Roy J. Shephard, MD, PhD, is a professor emeritus of applied physiology in the Faculty of Kinesiology and Physical Education at the University of Toronto in Canada.

Dettagli dell'edizione

• Editore: CRC Press
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 0367787725
• ISBN 13: 9780367787721
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 301
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile