Articoli correlati a Healthy Aging: A Lifelong Guide To Your Physical and...
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The author of Eight Weeks to Optimum Health draws on the latest medical research, as well as secrets of longevity and a combination of conventional and alternative approaches, to present an informative, inspirational guide to aging and healthy living that offers specific strategies dealing with a variety of physical, mental, and emotional problems that come with aging. 750,000 first printing.
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Informazioni sull'autore
Andrew Weil, M.D. is the author of ten previous books, including Spontaneous Healing, Eight Weeks to Optimum Health, Eating Well for Optimum Health, and, with Rosie Daley, The Healthy Kitchen. A graduate of Harvard Medical School, he is clinical professor of medicine and director of the Program in Integrative Medicine at the University of Arizona. He writes Self Healing, a monthly newsletter, and maintains the Web site DrWeil.com. More of his work on aging can be found at www.healthyaging.com. He lives in Arizona.
Also available from Random House Audio, read by the author; in a Random House Large Print edition; and from Vintage Español, a division of Random House.
The Healthy Kitchen with Rosie Daley is available in Knopf paperback.
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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
Da: Your Online Bookstore, Houston, TX, U.S.A.
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Hardcover. Condizione: Very Good. Codice articolo 0375407553-2-21903014
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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
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Healthy Aging
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Random House USA Inc, 2005
ISBN 10: 0375407553
ISBN 13: 9780375407550
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hardback. Condizione: Good. A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. With detailed information on: -Learning to eat right: Following the anti-inflammatory diet, Dr. Weil's guide to the nutritional components of a healthy lifestyle -Separating myth from fact about the would-be elixirs of life extension -- herbs, hormones, and anti-aging medicines -Learning exercise, breathing and stress-management techniques to benefit your mind and body -Understanding the science behind the aging process -Keeping record of your life lessons to share with loved ones Healthy Aging features a glossary, an appendix summarizing the Anti-Inflammatory Diet and an appendix of additional resources. Codice articolo 00054374333
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Healthy Aging
Editore:
Random House USA Inc, 2005
ISBN 10: 0375407553
ISBN 13: 9780375407550
Antico o usato
Rilegato
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Very Good. A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. With detailed information on: -Learning to eat right: Following the anti-inflammatory diet, Dr. Weil's guide to the nutritional components of a healthy lifestyle -Separating myth from fact about the would-be elixirs of life extension -- herbs, hormones, and anti-aging medicines -Learning exercise, breathing and stress-management techniques to benefit your mind and body -Understanding the science behind the aging process -Keeping record of your life lessons to share with loved ones Healthy Aging features a glossary, an appendix summarizing the Anti-Inflammatory Diet and an appendix of additional resources. Codice articolo 00108757212
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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0375407553.VG
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