Pumping Ions a Guide to Mental: Games and Exercises to Flex Your Mind - Brossura

Wujec, Tom

Brossura

ISBN 10: 0385251130 ISBN 13: 9780385251136

Casa editrice: Bantam Books of Canada Ltd, 1988

Riassunto

Does your mind wander when you think through a problem at home or at work?  Do you have trouble remembering vital names, dates, facts?  Instead of making creative leaps, are you all too often confronted with mental blocks?

It may be that your mind is suffering from lack of exercise.  In Pumping Ions author Tom Wujec shows you how to strengthen, flex, tone, and coordinate you "mental muscles,"  conditioning the brain just as you do the body.

Perfect for the student, business person, or anyone who feels their mind has grown "flabby," this fully-illustrated guide provides dozens of easy exercises designed to:
-increase attention span
-improve memory
-enhance creativity
-Stretch imagination
-build up powers of deduction and analysis
-hone decision-making skills

It also exlains many invaluable techniques for relaxation, visualization, verbalization, and learning.  Packed with intriguing puzzles, provocative ideas, and suggestions, this fascinating book can help you develop your very own mental fitness program--and gain the ultimate competitive edge in business, school, or recreation.

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Dal risvolto di copertina interno

nd wander when you think through a problem at home or at work?  Do you have trouble remembering vital names, dates, facts?  Instead of making creative leaps, are you all too often confronted with mental blocks?<br><br>It may be that your mind is suffering from lack of exercise.  In <i>Pumping Ions</i> author Tom Wujec shows you how to strengthen, flex, tone, and coordinate you "mental muscles,"  conditioning the brain just as you do the body.<br><br>Perfect for the student, business person, or anyone who feels their mind has grown "flabby," this fully-illustrated guide provides dozens of easy exercises designed to:<br>-increase attention span<br>-improve memory<br>-enhance creativity<br>-Stretch imagination<br>-build up powers of deduction and analysis<br>-hone decision-making skills<br><br>It also exlains many invaluable techniques for relaxation, visualization, verbalization, and learning. 

Dettagli dell'edizione

• Editore: Bantam Books of Canada Ltd
• Data di pubblicazione: 1988
• Lingua: Inglese
• ISBN 10: 0385251130
• ISBN 13: 9780385251136
• Rilegatura: Copertina flessibile
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile