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In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.
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The T-Factor Fat Gram Counter (Revised and Updated)
Editore:
W. W. Norton & Company, 2006
ISBN 10: 0393326721
ISBN 13: 9780393326727
Antico o usato
Saddle stitch
Da: Bookbot, Prague, Repubblica Ceca
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Saddle stitch. Condizione: Fair. Deutliche Verbiegung. Thoroughly revised and updated; over 6 million copies sold! The easy-to-use pocket-sized guide designed to help you make smart, healthy food choices and take control of your weight. In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease. Codice articolo c0cf5db6-fca7-44cf-827f-41d04c96bdea
Quantità: 1 disponibili
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The T-Factor Fat Gram Counter
Editore:
W. W. Norton & Company, 2006
ISBN 10: 0393326721
ISBN 13: 9780393326727
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.16. Codice articolo G0393326721I3N00
Quantità: 1 disponibili
Foto dell'editore
The T-Factor Fat Gram Counter
Editore:
W. W. Norton & Company, 2006
ISBN 10: 0393326721
ISBN 13: 9780393326727
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.16. Codice articolo G0393326721I4N00
Quantità: 1 disponibili
Foto dell'editore
The T-Factor Fat Gram Counter
Editore:
W. W. Norton & Company, 2006
ISBN 10: 0393326721
ISBN 13: 9780393326727
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.16. Codice articolo G0393326721I4N00
Quantità: 1 disponibili
Foto dell'editore
The T-Factor Fat Gram Counter
Editore:
W. W. Norton & Company, 2006
ISBN 10: 0393326721
ISBN 13: 9780393326727
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.16. Codice articolo G0393326721I4N00
Quantità: 1 disponibili
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The T-Factor Fat Gram Counter
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Revised and Updated. In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease. Codice articolo LU-9780393326727
Quantità: 8 disponibili
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T Factor Fat Gram Counter
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2005. Revised ed. paperback. . . . . . Codice articolo V9780393326727
Quantità: 15 disponibili
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The T-Factor Fat Gram Counter
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Revised and Updated. In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease. Codice articolo LU-9780393326727
Quantità: 8 disponibili
Foto dell'editore
T Factor Fat Gram Counter
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2005. Revised ed. paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9780393326727
Quantità: 15 disponibili
Foto dell'editore
T Factor Fat Gram Counter
Editore:
Norton & Company, Incorporated, W. W., 2006
ISBN 10: 0393326721
ISBN 13: 9780393326727
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Rev Upd. Used book that is in clean, average condition without any missing pages. Codice articolo 2309121-6
Quantità: 1 disponibili