Articoli correlati a Smart Exercise: Burning Fat, Getting Fit
Sinossi
Best-selling author Covert Bailey, the popular star of the PBS television series Covert Bailey's Fit or Fat, has already won many converts in his crusade to revolutionize America's thinking about health and fitness. Now comes his first new book in years, and it's easily his best yet.
Smart Exercise is a feast of useful information and practical advice. Here is a comprehensive guide to exercise and training, an irreverent debunking of weight-loss myths, a lucid explanation of how our bodies stay fit or go fat. Most important, Smart Exercise reveals the secret to good health: fit muscles rule the body. Using his remarkable ability to teach and make you laugh at the same time, Covert vividly explains how muscles really function, describes the multiple benefits of a good workout, and shows why muscle efficiency is the key to lowering body fat and getting fit.
Covert's famous sense of humor guarantees that you'll be entertained as you read these pages. But the real genius of this book is that it can motivate just about anyone to choose fitness over fatness. For Covert's millions of fans, and for everyone seriously interested in good health, Smart Exercise is essential reading.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Product Description
Book by Bailey Covert
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 28,56
EUR 11,52 per la spedizione da Regno Unito a Italia
Destinazione, tempi e costiAltre edizioni note dello stesso titolo
Risultati della ricerca per Smart Exercise: Burning Fat, Getting Fit
Foto dell'editore
Smart Exercise: Burning Fat, Getting Fit
Editore:
Houghton Mifflin (Trade), 1997
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. Dust jacket in good condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9780395470435. Codice articolo 8738268
Quantità: 1 disponibili
Foto dell'editore
Smart Exercise: Burning Fat, Getting Fit
Editore:
Houghton Mifflin Harcourt, 1994
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002169215
Quantità: 2 disponibili
Foto dell'editore
Smart Exercise: Burning Fat, Getting Fit
Editore:
Houghton Mifflin Harcourt, 1994
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.35. Codice articolo G0395470439I4N00
Quantità: 1 disponibili
Foto dell'editore
Smart Exercise : Burning Fat, Getting Fat
Editore:
Houghton Mifflin Harcourt Publishing Company, 1994
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP97994225
Quantità: 1 disponibili
Foto dell'editore
Smart Exercise : Burning Fat, Getting Fat
Editore:
Houghton Mifflin Harcourt Publishing Company, 1994
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 17810442-20
Quantità: 1 disponibili
Foto dell'editore
Smart Exercise: Burning Fat, Getting Fit
Editore:
Houghton Mifflin Harcourt, 1994
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Codice articolo Q05M-00443
Quantità: 1 disponibili
Foto dell'editore
Smart Exercise: Burning Fat, Getting Fit
Editore:
Houghton Mifflin Harcourt, 1994
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Like New condition. Very Good dust jacket. A near perfect copy that may have very minor cosmetic defects. Codice articolo Z11A-03365
Quantità: 2 disponibili
Immagini fornite dal venditore
Smart Exercise: Burning Fat, Getting Fit
Da: Kayleighbug Books, IOBA, Cedar Grove, WV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. Condizione sovraccoperta: Very Good. No Stock Photos! We photograph every item. light edge wear to boards and jacket; Smart Exercise is full of little-known information and invaluable advice that will help you design the right fitness program. Take Covert's Home Fitness Test, make this book your exercise Bible, and enjoy the benefits of being in the best shape of your life. Best-selling author Covert Bailey, the popular star of the PBS television series Covert Bailey's Fit or Fat, has already won many converts in his crusade to revolutionize America's thinking about health and fitness. Now comes his first new book in years, and it's easily his best yet. Smart Exercise is a feast of useful information and practical advice. Here is a comprehensive guide to exercise and training, an irreverent debunking of weight-loss myths, a lucid explanation of how our bodies stay fit or go fat. Most important, Smart Exercise reveals the secret to good health: fit muscles rule the body. Codice articolo 029993
Quantità: 1 disponibili
Foto dell'editore
Smart Exercise: Burning Fat, Getting Fit
Editore:
Houghton Mifflin Harcourt, 1994
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Prima edizione
Da: Greatmedia, San Francisco, CA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Hardcover. Condizione: Very Good. 1st Edition. Light scratches on the outside edges of dust jacket, the book is in very good shape. 1994 First Printing. Codice articolo AB06023
Quantità: 1 disponibili
Foto dell'editore
Smart Exercise: Burning Fat, Getting Fit
Editore:
Houghton Mifflin Harcourt, 1994
ISBN 10: 0395470439
ISBN 13: 9780395470435
Antico o usato
Rilegato
Da: BookHolders, Towson, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Houghton Mifflin Pub Date: 5/30/1994 Binding: Hardcover Pages: 292 Reprint edition. Codice articolo 1850543
Quantità: 1 disponibili