The Essential Guide to Running the New York City Marathon - Brossura

Tanser, Toby

 
9780399528521: The Essential Guide to Running the New York City Marathon
Brossura
ISBN 10: 0399528520 ISBN 13: 9780399528521
Casa editrice: Perigee, 2003

Sinossi

This practical "how-to" guide helps take the stress out of planning for the marathon. Readers will find sections on every conceivable aspect of preparing for-and enjoying-the big day, including:

€ How to Enter
€ Three 16-week Training Guides
€ The Top 14 Tips for Surviving in the City
€ The Weather and What to Wear
€ Hotels
€ Volunteering
€ The Race Expo
€ Where to Run in NYC
€ Getting to-and Surviving-the Start
€ Best Bagel and Pizza Restaurants in the City
€ Spectator Essentials
€ The Course-for the Marathoner and for the Spectator
€ NYC Sports Doctors
€ Tips from the Pros

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Toby Tanser is an elite competitive runner with thirty marathons under his belt. He trains runners specifically for the New York City Marathon and so far 100 percent of his trainees have finished the course. He has served as a commentator on MSN for this event. He has also written for the New York Road Runners Club website and is the author of Train Hard, Win Easy, the Kenyan Way.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Perigee
Data di pubblicazione
2003
Lingua
Inglese
ISBN 10 
0399528520
ISBN 13 
9780399528521
Rilegatura
Copertina flessibile
Numero edizione
1
Numero di pagine
208
Contatto del produttore
non disponibile
Persona responsabile
non disponibile