The Science of Rugby

ISBN 13: 9780415656283

The Science of Rugby

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9780415656283: The Science of Rugby

The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world.

The book covers key topics such as:

    • Physical preparation and conditioning
    • Strength and power training
    • Monitoring match and training demands
    • Match-day strategies for enhancing physical and technical performance
    • Management of fatigue and recovery
    • Training and playing in the heat
    • Travel and jet lag
    • Injury epidemiology
    • Psychological preparation
    • Performance analysis
    • Biomechanics
    • Nutrition
    • Talent identification and youth development

    The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

    Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

    About the Author:

    Craig Twist is Reader in Applied Exercise Physiology at the University of Chester, UK. His primary research interests revolve around the applied physiology of rugby league and recovery after fatiguing exercise. Craig is an accredited Sport and Exercise Scientist with the British Association of Sport and Exercise Sciences, and also serves as a consultant to the Rugby Football League and several elite sports teams.

    Paul Worsfold is Head of Biomechanics at the English Institue of Sport and a senior lecturer in Sports Biomechanics and Performance Analysis at the University of Chester, UK. Paul is a consultant for the Rugby Football Union where he is leading research projects assessing the playing demands of the English Premiership and investigating talent development within the English national squad system.

    Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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    1.

    Editore: Taylor Francis Ltd, United Kingdom (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descrizione libro Taylor Francis Ltd, United Kingdom, 2014. Paperback. Condizione libro: New. Language: English . Brand New Book. The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: * Physical preparation and conditioning * Strength and power training * Monitoring match and training demands * Match-day strategies for enhancing physical and technical performance * Management of fatigue and recovery * Training and playing in the heat * Travel and jet lag * Injury epidemiology * Psychological preparation * Performance analysis * Biomechanics * Nutrition * Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice.No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game. Codice libro della libreria AAW9780415656283

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    2.

    Craig Twist (editor), Paul Worsfold (editor)
    Editore: Taylor and Francis 2014-11-20, London (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descrizione libro Taylor and Francis 2014-11-20, London, 2014. paperback. Condizione libro: New. Codice libro della libreria 9780415656283

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    Editore: Taylor Francis Ltd, United Kingdom (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descrizione libro Taylor Francis Ltd, United Kingdom, 2014. Paperback. Condizione libro: New. Language: English . Brand New Book. The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: * Physical preparation and conditioning * Strength and power training * Monitoring match and training demands * Match-day strategies for enhancing physical and technical performance * Management of fatigue and recovery * Training and playing in the heat * Travel and jet lag * Injury epidemiology * Psychological preparation * Performance analysis * Biomechanics * Nutrition * Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game. Codice libro della libreria AAW9780415656283

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    Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97804156562830000000

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    Paul Worsfold, Craig Twist
    Editore: Taylor & Francis Ltd
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descrizione libro Taylor & Francis Ltd. Paperback. Condizione libro: new. BRAND NEW, The Science of Rugby, Paul Worsfold, Craig Twist, The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: * Physical preparation and conditioning * Strength and power training * Monitoring match and training demands * Match-day strategies for enhancing physical and technical performance * Management of fatigue and recovery * Training and playing in the heat * Travel and jet lag * Injury epidemiology * Psychological preparation * Performance analysis * Biomechanics * Nutrition * Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game. Codice libro della libreria B9780415656283

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    Editore: Routledge (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descrizione libro Routledge, 2014. Condizione libro: New. Editor(s): Worsfold, Paul; Twist, Craig. Num Pages: 278 pages, 30 black & white tables, 15 black & white halftones, 27 black & white line drawings. BIC Classification: MMS; WSD; WSJF. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 233 x 158 x 16. Weight in Grams: 430. . 2014. 1st Edition. Paperback. . . . . . Codice libro della libreria V9780415656283

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    Editore: Routledge (2014)
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    Descrizione libro Routledge, 2014. Condizione libro: New. book. Codice libro della libreria ria9780415656283_rkm

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    Twist, Craig
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    Descrizione libro Routledge, 2016. Paperback. Condizione libro: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Codice libro della libreria ria9780415656283_lsuk

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    Editore: Routledge
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descrizione libro Routledge. Condizione libro: New. Editor(s): Worsfold, Paul; Twist, Craig. Num Pages: 278 pages, 30 black & white tables, 15 black & white halftones, 27 black & white line drawings. BIC Classification: MMS; WSD; WSJF. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 233 x 158 x 16. Weight in Grams: 430. . 2014. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780415656283

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    Descrizione libro 2014. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria VT-9780415656283

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