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Effective Coaching in Strength and Conditioning: Pathways to Superior Performance - Rilegato

Jeffreys, Ian

 
9780415839983: Effective Coaching in Strength and Conditioning: Pathways to Superior Performance
Rilegato
ISBN 10: 041583998X ISBN 13: 9780415839983
Casa editrice: Routledge, 2019

Sinossi

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches.

Rather than focusing on methods, it delves into the questions of what makes a coach effective. It examines the conditions that are necessary for training applications to become optimal, and the skills necessary to create these conditions. It provides coaches with a flexible pathway towards understanding the challenges of strength and conditioning and by which they can develop the craft of coaching to maximise their effectiveness and potential.

The book is essential reading for anyone wishing to pursue a career as a strength and conditioning coach, acting essentially as a prequel to the many scientific and applied texts in the field. It will also appeal to more experienced coaches providing a wider perspective on the challenges they face and providing potential solutions not traditionally considered.

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Informazioni sull'autore

Ian Jeffreys is Professor of Strength and Conditioning at the University of South Wales, UK and a prolific coach, author and educator, consulting extensively with several professional sports organisations. He is also on the Board of Directors of the NSCA. He is Editor of the UKSCA Journal, Professional Strength and Conditioning and on the Editorial Board for the NSCA’s Strength and Conditioning Journal, and the Journal of Australian Strength and Conditioning.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Routledge
Data di pubblicazione
2019
Lingua
Inglese
ISBN 10 
041583998X
ISBN 13 
9780415839983
Rilegatura
Copertina rigida
Numero edizione
1
Numero di pagine
348
Contatto del produttore
Taylor and Francis, GPSR Taylor and Francis
gpsr@taylorandfrancis.com

Taylor & Francis Verlag GmbH, Kaufingerstraße 24
München
80331
Germania