Articoli correlati a Undoing Depression: What Therapy Doesn't Teach...
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Citing the number of people who adapt their lives to depressive behaviors, a guide to reversing depression explains how to replace negative patterns of thinking and behaving by employing holistic therapeutic methods. Reprint.
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Book by Richard OConnor
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Da: Gulf Coast Books, Cypress, TX, U.S.A.
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paperback. Condizione: Very Good. Codice articolo 0425166791-2-35328556
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Da: Orion Tech, Kingwood, TX, U.S.A.
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paperback. Condizione: Fair. Codice articolo 0425166791-4-30466800
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Da: Your Online Bookstore, Houston, TX, U.S.A.
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Paperback. Condizione: Very Good. Codice articolo 0425166791-2-23605325
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can'T
Editore:
Penguin Putnam Inc, 1999
ISBN 10: 0425166791
ISBN 13: 9780425166796
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Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Depression has been your experience for so long that you've begun to believe it is what you are. But it is something you have -- just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly, we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction, and so we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. O'Connor also provides new information on medications, stress-related afflictions, the benefits of meditation and exercise, and the link between depression and attention disorders. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope -- and new life -- for sufferers of depression. Full of dependable and inspiring information. The intelligence in this book is deeply satisfying. -- Thomas Moore, author of Care of the Soul and Dark Nights of the Soul This up-to-date, clearly written, and illuminating book about the nature and treatment of depression is just plain wonderful. I view it as a gift to us all. -- Maggie Scarf, author of Unfinished Business and Intimate Partners. Codice articolo 00097276520
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Da: Greenworld Books, Arlington, TX, U.S.A.
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Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.0425166791.VG
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Editore:
Berkley Trade (edition Reissue), 1999
ISBN 10: 0425166791
ISBN 13: 9780425166796
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Very Good. Reissue. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0425166791-11-1
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Paperback. Condizione: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Codice articolo mon0003503762
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Da: HPB-Ruby, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_460721850
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Da: HPB Inc., Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_471830326
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Da: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_467827658
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