One of the most respected figures in fitness, human nutrition, and metabolism shares his "master plan" for achieving a great body by eating right, eliminating corn syrup from one's diet, and training with weights. Reprint.
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Dr. A. Scott Connelly is the originator of the sports nutrition movement and creator of Met-Rx, the world's bestselling sports supplement. He is an icon in the fitness world for his research, and for his legendary fitness and fat-loss plan. This is his first book.
Carol Colman is the author of numerous well-known health books including The Melatonin Miracle, The Superhormone Promise, and Stop Depression Now!
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