The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach - Brossura

Carmichael, Chris; Rutberg, Jim

Brossura

ISBN 10: 0425196011 ISBN 13: 9780425196014

Casa editrice: Penguin Publishing Group, 2004

Riassunto

Lance Armstrong's personal coach shares the Tour de France champion's training regimen, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists. Reprint.

Su questo libro

Recensione:

"Meeting my coach, Chris Carmichael, in 1990, when I had more ambition than skills, started me on the road to success.  He helped me realize my dream of winning the Tour de France." -Lance Armstrong

L'autore:

Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong's personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong's return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.

 

"I would not be a six-time Tour de France champion without [Chris Carmichael]." —Lance Armstrong

Su questa edizione

• Editore: Penguin Publishing Group
• Data di pubblicazione: 2004
• ISBN 10: 0425196011
• ISBN 13: 9780425196014
• Rilegatura: Copertina flessibile
• Numero di pagine: 352