Articoli correlati a Why Don't I Do the Things I Know are Good for Me?:...
Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture - Brossura
Sinossi
Women know what they should be doing, but still often don't do it. Gallagher explores the reasons why, and helps women to help themselves.
Women know what they ought to do-eat right, exercise more, get plenty of rest, save money, and make smart decisions in their own best interest. But instead, it seems that women often take care of everyone else, yet neglect themselves. It's time they realize they're not hopeless or helpless. Here, sociologist and self-care expert BJ Gallagher shares fifty-two ways they can put themselves first on their priority list-rather than last.
The book begins by exploring the most common reasons women don't take good care of themselves, and how those barriers can be overcome once they are recognized. Readers will discover step by step how small changes can have a big impact; how to replace poor habits with good ones; and finally, how to avoid the "quick fix" traps. BJ Gallagher's tips, tools, and suggestions will guide every woman to a life she deserves-taking better care of themselves and their loved ones.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
BJ Gallagher is a dynamic workshop leader, a charismatic keynote speaker, a relationship expert and a much published inspirational author. She writes a regular column for me* magazine, which is given to every person who sees Menopause: The Musical.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00082337433
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Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture
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Condizione: Good. Good condition ex-library book with usual library markings and stickers. Codice articolo 00097366013
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Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture
Da: Zoom Books Company, Lynden, WA, U.S.A.
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.0425219658.VG
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Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture
Da: BRT Resales, DeLand, FL, U.S.A.
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Soft cover. Condizione: Very Good. Smudge on back but overall very good. Codice articolo ABE-1768188069715
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Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture
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Berkley (edition Original), 2009
ISBN 10: 0425219658
ISBN 13: 9780425219652
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Paperback. Condizione: Very Good. Original. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0425219658-11-1
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Why Don't I Do the Things I Know Are Good for Me?: Taking Small Steps Toward Improving the Big Picture
Editore:
Penguin Putnam Inc, 2009
ISBN 10: 0425219658
ISBN 13: 9780425219652
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Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Very Good. Women know what they should be doing, but still often don't do it. Gallagher explores the reasons why, and helps women to help themselves. Women know what they ought to do-eat right, exercise more, get plenty of rest, save money, and make smart decisions in their own best interest. But instead, it seems that women often take care of everyone else, yet neglect themselves. It's time they realize they're not hopeless or helpless. Here, sociologist and self-care expert BJ Gallagher shares fifty-two ways they can put themselves first on their priority list-rather than last. The book begins by exploring the most common reasons women don't take good care of themselves, and how those barriers can be overcome once they are recognized. Readers will discover step by step how small changes can have a big impact; how to replace poor habits with good ones; and finally, how to avoid the quick fix traps. BJ Gallagher's tips, tools, and suggestions will guide every woman to a life she deserves-taking better care of themselves and their loved ones. Codice articolo CIN0425219658VG
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Foto dell'editore
Why Don't I Do the Things I Know Are Good for Me?: Taking Small Steps Toward Improving the Big Picture
Editore:
Penguin Putnam Inc, 2009
ISBN 10: 0425219658
ISBN 13: 9780425219652
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 2 su 5 stelle
Paperback. Condizione: Good. Women know what they should be doing, but still often don't do it. Gallagher explores the reasons why, and helps women to help themselves. Women know what they ought to do-eat right, exercise more, get plenty of rest, save money, and make smart decisions in their own best interest. But instead, it seems that women often take care of everyone else, yet neglect themselves. It's time they realize they're not hopeless or helpless. Here, sociologist and self-care expert BJ Gallagher shares fifty-two ways they can put themselves first on their priority list-rather than last. The book begins by exploring the most common reasons women don't take good care of themselves, and how those barriers can be overcome once they are recognized. Readers will discover step by step how small changes can have a big impact; how to replace poor habits with good ones; and finally, how to avoid the quick fix traps. BJ Gallagher's tips, tools, and suggestions will guide every woman to a life she deserves-taking better care of themselves and their loved ones. Codice articolo CIN0425219658G
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EUR 5,80
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Why Don't I Do the Things I Know Are Good for Me? : Taking Small Steps Toward Improving the Big Picture
Editore:
Penguin Publishing Group, 2009
ISBN 10: 0425219658
ISBN 13: 9780425219652
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Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 2018167-75
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Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Codice articolo N23B-03456
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Why Don't I Do the Things I Know Are Good for Me?: Taking Small Steps Toward Improving the Big Picture
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0425219658I5N00
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