Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind - Brossura

Lottor, Elisa; Bruning, Nancy

 
9780446677431: Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

Sinossi

A groundbreaking study of forgetfulness and memory loss in women presents an innovative, all-natural, six-step program designed to slow or even stop memory degradation and restore mental agility, with helpful tips on exercises, stress-relief strategies, nutritional and herbal supplements, hormone balance, and more. Original.

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Informazioni sull?autore

Dr. Lottor has been in practice for over 15 years, lectures all over the world, regularly contributes to the Los Angeles Times and various health publications.

Nancy Bruning has authored and co-authored over 20 books on various health and nutrition issues.

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