The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life--Natural, Drug-Free, Fast Results - Brossura

Swede, Shirley; Jaffe, Seymour

 
9780451200433: The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life--Natural, Drug-Free, Fast Results

Sinossi

Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.

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Product Description

Book by Swede Shirley Jaffe Seymour

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9780452259492: The Panic Attack Recovery Book

Edizione in evidenza

ISBN 10:  0452259495 ISBN 13:  9780452259492
Casa editrice: New Amer Library, 1987
Brossura