Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life - Brossura

Pratt, Steven; Kolberg, Sharyn

Brossura

ISBN 10: 045122762X ISBN 13: 9780451227621

Casa editrice: Berkley, 2010

Riassunto

New York Times bestselling author of SuperFoods RX

Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.

Su questo libro

L'autore:

Steven Pratt, M.D., is the author of the New York Times bestseller SuperFoodsRx and, along with his colleague, Dr. Hugh Greenway, he is responsible for all the science behind the SuperFoodsRx brand now ubiquitous in grocery stores. He is a world-renowned authority on the role of nutrition and lifestyle in preventing disease and optimizing health. Dr. Pratt is a nutritional consultant to top athletes, a senior staff member at Scripps Memorial Hospital in La Jolla, California, and he lectures around the world.

Product Description:

Book by Pratt Steven Kolberg Sharyn

Su questa edizione

• Editore: Berkley
• Data di pubblicazione: 2010
• ISBN 10: 045122762X
• ISBN 13: 9780451227621
• Rilegatura: Copertina flessibile
• Numero di pagine: 384