The McDougall Program: 12 Days to Dynamic Health - Brossura

McDougall, John A.

 
9780452266391: The McDougall Program: 12 Days to Dynamic Health
Brossura
ISBN 10: 0452266394 ISBN 13: 9780452266391
Casa editrice: Plume, 1991

Sinossi

A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing:

   • Over 130 easy-to-prepare recipes
   • Delicious day-by-day menus
   • Suggestions for healthful dining out

Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment. 

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Plume
Data di pubblicazione
1991
Lingua
Inglese
ISBN 10 
0452266394
ISBN 13 
9780452266391
Rilegatura
Copertina flessibile
Numero di pagine
448
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9780453006590: The McDougall Program: Twelve Days to Dynamic Health

Edizione in evidenza

ISBN 10:  0453006590 ISBN 13:  9780453006590
Casa editrice: New Amer Library, 1990
Rilegato