Articoli correlati a The McDougall Program: 12 Days to Dynamic Health
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A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet
Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing:
• Over 130 easy-to-prepare recipes
• Delicious day-by-day menus
• Suggestions for healthful dining out
Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment.
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Informazioni sull?autore
John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
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The McDougall Program: 12 Days to Dynamic Health
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.09. Codice articolo G0452266394I3N00
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The McDougall Program: 12 Days to Dynamic Health
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.09. Codice articolo G0452266394I3N10
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The McDougall Program: 12 Days to Dynamic Health
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The McDougall Program: 12 Days to Dynamic Health
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.09. Codice articolo G0452266394I3N00
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The McDougall Program: 12 Days to Dynamic Health
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.09. Codice articolo G0452266394I3N10
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The McDougall Program: 12 Days to Dynamic Health
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.09. Codice articolo G0452266394I3N00
Quantità: 5 disponibili
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The McDougall Program: 12 Days to Dynamic Health
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.09. Codice articolo G0452266394I4N00
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The McDougall Program: 12 Days to Dynamic Health
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.09. Codice articolo G0452266394I3N00
Quantità: 5 disponibili
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The Mcdougall Program: Twelve Days to Dynamic Health: 12 Days to Dynamic Health
Editore:
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002827530
Quantità: 9 disponibili
Foto dell'editore
The Mcdougall Program: Twelve Days to Dynamic Health: 12 Days to Dynamic Health
Editore:
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR001970189
Quantità: 1 disponibili