Articoli correlati a The Mcdougall Program for Maximum Weight Loss
Sinossi
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
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Recensione
“Lifesaving information.”—Dean Ornish, M.D., New York Times bestselling author of The Spectrum
“Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth.”—Sonoma Business News
“Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both.”—T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell
“The McDougalls’ work is wonderful... a gateway to greater health and better living.”—John and Deo Robbins, founders of EarthSave
“Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat.”—Niagara Gazette
“More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet.”—Richmond Mirror
“You never have to be fat or hungry again.”—Your Health
“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage
L'autore
John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
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- EditorePenguin Publishing Group
- Data di pubblicazione1995
- ISBN 10 0452273803
- ISBN 13 9780452273801
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine336
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The McDougall Program for Maximum Weight Loss
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paperback. Condizione: Acceptable. This item is fairly worn, but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn corners, bends, tears, small stains, and partial water damage. All pages and the cover are intact but the dust cover may be missing, if applicable. Pages may include excessive notes and highlighting, but the text is not obscured or unreadale. Satisfaction Guaranteed. Codice articolo 4BQIXZ000H1P_ns
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Condizione: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.0452273803.A
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The McDougall Program for Maximum Weight Loss
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paperback. Condizione: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Codice articolo 466ROY001KV1
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