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Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
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Paul Wilson is a self-described spiritual "uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word ‘calm’ in the title. His books have been translated into two dozen languages and sold over 10 million copies.
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Instant Calm: Over 100 Easy to Use Techniques For Relaxing Mind And Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.7. Codice articolo G0452274338I4N00
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.7. Codice articolo G0452274338I4N00
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Instant Calm : Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Paperback. Condizione: Very Good. Instant Calm This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780452274334
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Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780452274334
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