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Instant Calm: Over 100 Easy to Use Techniques For Relaxing Mind And Body - Brossura

Wilson, Paul

 
9780452274334: Instant Calm: Over 100 Easy to Use Techniques For Relaxing Mind And Body
Brossura
ISBN 10: 0452274338 ISBN 13: 9780452274334
Casa editrice: Penguin, 1995

Sinossi

Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.

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Informazioni sull'autore

Paul Wilson is a self-described spiritual "uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word ‘calm’ in the title. His books have been translated into two dozen languages and sold over 10 million copies.

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Editore
Penguin
Data di pubblicazione
1995
Lingua
Inglese
ISBN 10 
0452274338
ISBN 13 
9780452274334
Rilegatura
Copertina flessibile
Numero di pagine
336
Contatto del produttore
non disponibile
Persona responsabile
Terminal Video
n.pederzini@terminaldistribuzione.com

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