Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 3,96
Da: Canada a: U.S.A.
Descrizione libro Paperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge. Codice articolo 9780452281325B
Descrizione libro Condizione: New. Codice articolo 446042-n
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9780452281325
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780452281325
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780452281325
Descrizione libro Paperback or Softback. Condizione: New. The Feeling Good Handbook 1.6. Book. Codice articolo BBS-9780452281325
Descrizione libro Paperback. Condizione: new. Paperback. From the author of the national bestsellerFeeling Good- The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!With his phenomenally successful Feeling Good- The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. Free yourself from fears, phobias, and panic attacks.Overcome self-defeating attitudes.Discover the five secrets of intimate communication.Put an end to marital conflict.Conquer procrastination and unleash your potential for success.With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience."A wonderful achievement-the best in its class."-M. Anthony Bates, clinical psychologist at PennPresbyterian Medical Center in Philadelphia"Clear, systematic, forceful."-Albert Ellis, PhD, president of the Albert Ellis Institute Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780452281325
Descrizione libro Condizione: New. Brand New. Codice articolo 0452281326
Descrizione libro Paperback. Condizione: New. Brand New!. Codice articolo 0452281326
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_0452281326