Sinossi
The writer of the popular column "The Diet Detective" offers up an easy-to-follow ten-step guide to losing weight that can become automatic for anyone, consisting of lifestyle modifications designed to keep weight off after it has been lost. Originally published as The Automatic Diet. Reprint.
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Informazioni sull?autore
CHARLES STUART PLATKIN is the author of “The Diet Detective,” a syndicated health, nutrition, and fitness column that appears in over 165 newspapers nationwide and the author of Breaking the Pattern (available from Plume) and Lighten Up, a diet book for teens (Razorbill/Penguin, 2006). He holds a masterÂ's in public health and is also a certified fitness trainer.
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Breaking the Fat Pattern: The Diet Detective's Plan to End the Cycle of Yo-Yo Dieting
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Codice articolo OTV.0452285348.VG
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Breaking the Fat Pattern: The Diet Detective's Plan to End the Cycle of Yo-Yo Dieting
Da: Half Price Books Inc., Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_468150721
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