Lifting Depression: A Neuroscientist's Hands-on Approach to Activating Your Brain's Healing Power - Rilegato

Lambert, Kelly

Rilegato

ISBN 10: 0465037720 ISBN 13: 9780465037728

Casa editrice: Basic Books, 2008

Riassunto

A neuroscientist draws on research in the fields of evolutionary psychology, anthropology, and neuroscience to offer compelling evidence that having to work for rewards improves mood and prevents depression and to argue that physical effort aimed toward tangible outcomes activates regions of the brain to build resilience against the negativity associated with depression. 25,000 first printing.

Su questo libro

L'autore:

Kelly Lambert, Ph.D., is Chair of Psychology at Randolph-Macon College and has published widely in the neuroscientific literature. Her smart-rats research, which is described in The Mommy Brain, was most recently presented on ABC's ?World News Tonight.” She lives in Mechanicsville, Virginia.

Product Description:

Book by Lambert Kelly

Su questa edizione

• Editore: Basic Books
• Data di pubblicazione: 2008
• ISBN 10: 0465037720
• ISBN 13: 9780465037728
• Rilegatura: Copertina rigida
• Numero di pagine: 289