Strength and Conditioning: Biological Principles and Practical Applications

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9780470019184: Strength and Conditioning: Biological Principles and Practical Applications

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

This book provides the latest scientific and practical information in the field of strength and conditioning.

The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.

This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs

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Editore: John Wiley and Sons Ltd, United States (2011)
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro John Wiley and Sons Ltd, United States, 2011. Hardback. Condizione libro: New. New.. 267 x 201 mm. Language: English . Brand New Book. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria AAH9780470019184

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Editore: Wileyand#8211;Blackwell (2010)
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro Wileyand#8211;Blackwell, 2010. HRD. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria FW-9780470019184

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Editore: John Wiley and Sons Ltd, United States (2011)
ISBN 10: 0470019182 ISBN 13: 9780470019184
Nuovi Rilegato Quantità: 1
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Descrizione libro John Wiley and Sons Ltd, United States, 2011. Hardback. Condizione libro: New. New.. 267 x 201 mm. Language: English . Brand New Book. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria AAH9780470019184

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Marco Cardinale, Robert Newton, Kazunori Nosaka
Editore: John Wiley and Sons Ltd
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro John Wiley and Sons Ltd. Hardback. Condizione libro: new. BRAND NEW, Strength and Conditioning: Biological Principles and Practical Applications, Marco Cardinale, Robert Newton, Kazunori Nosaka, "I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria B9780470019184

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Marco Cardinale
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro 2008. Hardcover. Condizione libro: New. 1st. 197mm x 260mm x. Hardcover. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic P.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 482 pages. 0.789. Codice libro della libreria 9780470019184

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Editore: Wiley (2011)
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro Wiley, 2011. Hardcover. Condizione libro: New. book. Codice libro della libreria 0470019182

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MARCO CARDINALE
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro 2010. Hardback. Condizione libro: NEW. 9780470019184 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Codice libro della libreria HTANDREE0777607

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Marco Cardinale
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro 2008. Hardcover. Condizione libro: New. 1st. 197mm x 260mm x. Hardcover. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodwa.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 482 pages. 0.789. Codice libro della libreria 9780470019184

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Cardinale, Marco/ Newton, Robert/ Nosaka, Kazunori
Editore: John Wiley & Sons Inc (2011)
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro John Wiley & Sons Inc, 2011. Hardcover. Condizione libro: Brand New. 1st edition. 488 pages. 10.50x8.25x1.00 inches. In Stock. Codice libro della libreria __0470019182

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Marco Cardinale
Editore: Wiley-Blackwell (2010)
ISBN 10: 0470019182 ISBN 13: 9780470019184
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Descrizione libro Wiley-Blackwell, 2010. Hardcover. Condizione libro: New. 20.6 x 26.8 cm. Our orders are sent from our warehouse locally or directly from our international distributors to allow us to offer you the best possible price and delivery time. Book. Codice libro della libreria MM-60124590

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