Strength and Conditioning: Biological Principles and Practical Applications

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( su 15 valutazioni fornite da Goodreads )
 
9780470019191: Strength and Conditioning: Biological Principles and Practical Applications

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

This book provides the latest scientific and practical information in the field of strength and conditioning.

The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.

This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals.

  • Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning
  • Offers numerous practical examples of applications
  • Provides guidelines for writing and monitoring effective strength training programs

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

From the Back Cover:

Strength and Conditioning: Biological Principles and Practical Applications provides the latest scientific and practical information in the field of strength and conditioning.

The book is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.

Strength and Conditioning: Biological Principles and Practical Applications is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals.

  • Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning
  • Offers numerous practical examples of applications
  • Provides guidelines for writing and monitoring effective strength training programs

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

Review:

"The field of strength and conditioning is always evolving and this book provides current research to help readers to stay informed. It should be a part of the library of professionals and students who are affiliated with this field." (Doody's, 17 February 2012)

 

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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Marco Cardinale
Editore: Wileyand#8211;Blackwell (2010)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Wileyand#8211;Blackwell, 2010. PAP. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria FW-9780470019191

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Editore: John Wiley and Sons Ltd, United States (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro John Wiley and Sons Ltd, United States, 2011. Paperback. Condizione libro: New. 1. Auflage. Language: English . Brand New Book. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria AAH9780470019191

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Editore: John Wiley and Sons Ltd, United States (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
Nuovi Paperback Prima edizione Quantità: 10
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Descrizione libro John Wiley and Sons Ltd, United States, 2011. Paperback. Condizione libro: New. 1. Auflage. Language: English . Brand New Book. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria AAH9780470019191

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Marco Cardinale (editor), Robert Newton (editor), Kazunori Nosaka (editor)
Editore: Wiley 2010-12-20, Chichester (2010)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Wiley 2010-12-20, Chichester, 2010. paperback. Condizione libro: New. Codice libro della libreria 9780470019191

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Marco Cardinale, Robert Newton, Kazunori Nosaka
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ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Wiley-Blackwell 2010-12-20, 2010. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-04996884

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ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Condizione libro: New. Bookseller Inventory # ST0470019190. Codice libro della libreria ST0470019190

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Editore: John Wiley and Sons Ltd (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro John Wiley and Sons Ltd, 2011. Condizione libro: New. 2011. 1st Edition. Paperback. Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field. Editor(s): Cardinale, Marco; Newton, Robert; Nosaka, Kazunori. Num Pages: 482 pages, black & white illustrations, black & white tables, figures. BIC Classification: MFGV; MMS. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 257 x 197 x 27. Weight in Grams: 1048. . . . . . . Codice libro della libreria V9780470019191

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Marco Cardinale, Robert Newton, Kazunori Nosaka
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Descrizione libro John Wiley and Sons Ltd. Paperback. Condizione libro: new. BRAND NEW, Strength and Conditioning: Biological Principles and Practical Applications, Marco Cardinale, Robert Newton, Kazunori Nosaka, "I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria B9780470019191

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Cardinale, Marco (EDT)/ Newton, Rob (EDT)/ Nosaka, Kazunori (EDT)
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Descrizione libro John Wiley and Sons Inc, 2011. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KS-9780470019191

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Editore: John Wiley and Sons Ltd
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro John Wiley and Sons Ltd. Condizione libro: New. 2011. 1st Edition. Paperback. Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field. Editor(s): Cardinale, Marco; Newton, Robert; Nosaka, Kazunori. Num Pages: 482 pages, black & white illustrations, black & white tables, figures. BIC Classification: MFGV; MMS. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 257 x 197 x 27. Weight in Grams: 1048. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9780470019191

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