Strength and Conditioning: Biological Principles and Practical Applications

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9780470019191: Strength and Conditioning: Biological Principles and Practical Applications

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

This book provides the latest scientific and practical information in the field of strength and conditioning.

The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.

This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs

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Marco Cardinale
Editore: Wileyand#8211;Blackwell (2010)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Wileyand#8211;Blackwell, 2010. PAP. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria FW-9780470019191

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Editore: John Wiley and Sons Ltd, United States (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro John Wiley and Sons Ltd, United States, 2011. Paperback. Condizione libro: New. 1. Auflage. 251 x 198 mm. Language: English . Brand New Book. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria AAH9780470019191

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Editore: John Wiley and Sons Ltd, United States (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
Nuovi Paperback Quantità: 10
Da
The Book Depository
(London, Regno Unito)
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Descrizione libro John Wiley and Sons Ltd, United States, 2011. Paperback. Condizione libro: New. 251 x 198 mm. Language: English . Brand New Book. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria AAH9780470019191

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ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Condizione libro: New. Bookseller Inventory # ST0470019190. Codice libro della libreria ST0470019190

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Marco Cardinale, Robert Newton, Kazunori Nosaka
Editore: Wiley-Blackwell 2010-12-20 (2010)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Wiley-Blackwell 2010-12-20, 2010. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-04996884

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Cardinale, Marco (EDT)/ Newton, Rob (EDT)/ Nosaka, Kazunori (EDT)
Editore: John Wiley and Sons Ltd 2010-12-17, Hoboken (2010)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro John Wiley and Sons Ltd 2010-12-17, Hoboken, 2010. paperback. Condizione libro: New. Codice libro della libreria 9780470019191

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Marco Cardinale, Robert Newton, Kazunori Nosaka
Editore: John Wiley and Sons Ltd
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro John Wiley and Sons Ltd. Paperback. Condizione libro: new. BRAND NEW, Strength and Conditioning: Biological Principles and Practical Applications, Marco Cardinale, Robert Newton, Kazunori Nosaka, "I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Codice libro della libreria B9780470019191

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Editore: John Wiley and Sons Ltd (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro John Wiley and Sons Ltd, 2011. Condizione libro: New. 2011. 1st Edition. Paperback. Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field. Editor(s): Cardinale, Marco; Newton, Robert; Nosaka, Kazunori. Num Pages: 482 pages, black & white illustrations, black & white tables, figures. BIC Classification: MFGV; MMS. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 257 x 197 x 27. Weight in Grams: 1048. . . . . . . Codice libro della libreria V9780470019191

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Editore: Wiley-Blackwell (2010)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Wiley-Blackwell, 2010. Condizione libro: New. book. Codice libro della libreria ria9780470019191_rkm

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Editore: Wiley (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descrizione libro Wiley, 2011. Condizione libro: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. Codice libro della libreria ABE_book_new_0470019190

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