Controlling Cholesterol For Dummies, 2nd Edition - Brossura

Rinzler, Carol Ann

Brossura

ISBN 10: 0470227591 ISBN 13: 9780470227596

Casa editrice: For Dummies, 2008

Riassunto

Offers an updated guide to reducing cholesterol by adopting a healthy lifestyle that combines a low-fat diet and exercise, and includes information on the key risk factors for high cholesterol, safe and recommended cholesterol levels, and alternative options for cutting cholesterol using vitamins, supplements, and prescription medications. Original.

Su questo libro

L'autore

Carol Ann Rinzler is the author of Nutrition For Dummies, now in its 4th edition, as well as Heartburn and Reflux For Dummies, and more than 20 other books on food and health. A former nutrition columnist for the New York Daily News, Carol lives in New York with her husband Perry Luntz, author of Whiskey and Spirits For Dummies, and their amiable cat, Katy.

Martin W. Graf, MD, has been a doctor of internal medicine for over 30 years.

Dalla quarta di copertina

Covers the latest treatments and drugs, plus side effects

The fun and easy way to get your cholesterol under control and live a long, healthy life

Need to get your cholesterol in check? This easy-to-follow guide gives you the latest on lowering your numbers and maintaining healthy cholesterol levels. You'll see how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll also get new information on prescription drugs and the benefits of moderate drinking.

Discover how to:

• Know your cholesterol risk
• Understand "good" and "bad" cholesterol
• Follow a cholesterol-lowering diet
• Avoid dangerous drugs
• Reduce your risk of heart attack

Dettagli dell?edizione

• Editore: For Dummies
• Data di pubblicazione: 2008
• ISBN 10: 0470227591
• ISBN 13: 9780470227596
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero edizione: 2
• Numero di pagine: 362