Articoli correlati a Smart Guide to Getting Strong and Fit
Sinossi
Smart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your life
Smart Strategies for breaking old habits and replacing them with a customized, easy-to-follow fitness plan
Smart Tips on being strong, staying young, and looking terrific
An all-you-need-to-know introduction to making safe and effective exercise a regular and rewarding part of your life
Smart Strategies for achieving optimum health through a focus on cardiovascular fitness, musculoskeletal function, and body composition
Smart Tips on getting the most out of weight training, aerobic fitness, abdominal work, stretching, and more
Smart Advice on how to inject painless bits of fitness-enhancing physical activity into every part of your day—and how to make the best use of your gym workout
Smart Definitions of plyometrics, Spinning, circuit and interval training, anaerobic exercise, and much more
Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables
Smart Guides take readers seriously. They satisfy even the most curious person's desire to know the essentials about any of a wide range of topics—from vitamins to mutual funds to stress relief.
It's all about good reading and expert information. The choice is yours.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
Carole Bodger is a writer and editor whose work has appeared in the New York Times, McCall′s, Glamour, Working Woman, and Longevity. She lives in Atlanta, Georgia.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Foto dell'editore
Smart Guide to Getting Strong and Fit
Editore:
Trade Paper Press, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G047129635XI3N00
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Smart Guide to Getting Strong and Fit
Editore:
Wiley & Sons Canada, Limited, John, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
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Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 57108226-6
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Smart Guide To Getting Strong And Fit
Da: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Valutazione del venditore 5 su 5 stelle
Softcover. Condizione: Good. No Jacket. Smart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your life Smart Strategies for breaking old habits and replacing them with a customized, easy-to-follow fitness plan Smart Tips on being strong, staying young, and looking terrific An all-you-need-to-know introduction to making safe and effective exercise a regular and rewarding part of your life Smart Strategies for achieving optimum health through a focus on cardiovascular fitness, musculoskeletal function, and body composition Smart Tips on getting the most out of weight training, aerobic fitness, abdominal work, stretching, and more Smart Advice on how to inject painless bits of fitness-enhancing physical activity into every part of your day%u2014and how to make the best use of your gym workout Smart Definitions of plyometrics, Spinning, circuit and interval training, anaerobic exercise, and much more Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables Smart Guides take readers seriously. They satisfy even the most curious person's desire to know the essentials about any of a wide range of topics%u2014from vitamins to mutual funds to stress relief. It's all about good reading and expert information. The choice is yours. Due to age and/or environmental conditions, the pages of this book have darkened. Ex-Libris and is stamped as such. Solid binding. Moderate edgewear on the boards. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Codice articolo 123673425
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EUR 4,47
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Quantità: 1 disponibili
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Smart Guide to Getting Strong and Fit
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9780471296355
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Smart Guide to Getting Strong and Fit
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 18467-n
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EUR 9,18
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Smart Guide to Getting Strong and Fit (Paperback or Softback)
Editore:
Trade Paper Press 9/29/1998, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
Nuovo
Paperback or Softback
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condizione: New. Smart Guide to Getting Strong and Fit. Book. Codice articolo BBS-9780471296355
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EUR 11,60
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Quantità: 5 disponibili
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Smart Guide to Getting Strong and Fit
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. Codice articolo I-9780471296355
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EUR 13,40
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Foto dell'editore
Smart Guide to Getting Strong and Fit (The Smart Guides Series)
Editore:
John Wiley & Sons, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
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Paperback
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Smart Guide to Getting Strong and Fit (The Smart Guides Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780471296355
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EUR 10,36
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Quantità: 1 disponibili
Foto dell'editore
Smart Guide to Getting Strong and Fit (The Smart Guides Series)
Editore:
John Wiley & Sons 09/11/1998, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
Antico o usato
Paperback
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780471296355
Compra usato
EUR 10,36
Spedizione EUR 8,14
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Quantità: 1 disponibili
Foto dell'editore
Smart Guide to Getting Strong and Fit
Da: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good, minor creasing. *. Codice articolo lower48am3149
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EUR 12,06
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