Articoli correlati a Smart Guide to Getting Strong and Fit
Sinossi
Smart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your life
Smart Strategies for breaking old habits and replacing them with a customized, easy-to-follow fitness plan
Smart Tips on being strong, staying young, and looking terrific
An all-you-need-to-know introduction to making safe and effective exercise a regular and rewarding part of your life
Smart Strategies for achieving optimum health through a focus on cardiovascular fitness, musculoskeletal function, and body composition
Smart Tips on getting the most out of weight training, aerobic fitness, abdominal work, stretching, and more
Smart Advice on how to inject painless bits of fitness-enhancing physical activity into every part of your day—and how to make the best use of your gym workout
Smart Definitions of plyometrics, Spinning, circuit and interval training, anaerobic exercise, and much more
Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables
Smart Guides take readers seriously. They satisfy even the most curious person's desire to know the essentials about any of a wide range of topics—from vitamins to mutual funds to stress relief.
It's all about good reading and expert information. The choice is yours.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
Carole Bodger is a writer and editor whose work has appeared in the New York Times, McCall′s, Glamour, Working Woman, and Longevity. She lives in Atlanta, Georgia.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreTurner Pub Co
- Data di pubblicazione1998
- ISBN 10 047129635X
- ISBN 13 9780471296355
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine192
- Contatto del produttorenon disponibile
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Condizioni: molto buonoGut/Very good: Buch bzw. Schutzumschlag...
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Foto dell'editore
Smart Guide to Getting Strong and Fit (Smart Guides)
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M0047129635X-V
Quantità: 1 disponibili
Foto dell'editore
Smart Guide to Getting Strong and Fit
Editore:
John Wiley and Sons Ltd, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
Nuovo
Paperback / softback
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 399. Codice articolo C9780471296355
Quantità: Più di 20 disponibili
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Smart Guide to Getting Strong and Fit
Da: moluna, Greven, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: New. KlappentextrnrnSmart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your lifeSmart Strategies for breaking old habits and replacing them with a customized, easy-to-follow fitness pla. Codice articolo 898053372
Quantità: Più di 20 disponibili
Foto dell'editore
Smart Guide To Getting Strong And Fit
Da: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Valutazione del venditore 5 su 5 stelle
Softcover. Condizione: Good. No Jacket. Smart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your life Smart Strategies for breaking old habits and replacing them with a customized, easy-to-follow fitness plan Smart Tips on being strong, staying young, and looking terrific An all-you-need-to-know introduction to making safe and effective exercise a regular and rewarding part of your life Smart Strategies for achieving optimum health through a focus on cardiovascular fitness, musculoskeletal function, and body composition Smart Tips on getting the most out of weight training, aerobic fitness, abdominal work, stretching, and more Smart Advice on how to inject painless bits of fitness-enhancing physical activity into every part of your day%u2014and how to make the best use of your gym workout Smart Definitions of plyometrics, Spinning, circuit and interval training, anaerobic exercise, and much more Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables Smart Guides take readers seriously. They satisfy even the most curious person's desire to know the essentials about any of a wide range of topics%u2014from vitamins to mutual funds to stress relief. It's all about good reading and expert information. The choice is yours. Due to age and/or environmental conditions, the pages of this book have darkened. Ex-Libris and is stamped as such. Solid binding. Moderate edgewear on the boards. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Codice articolo 123673425
Quantità: 1 disponibili
Immagini fornite dal venditore
Smart Guide to Getting Strong and Fit
Editore:
Turner Publishing Company Sep 1998, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
Nuovo
Taschenbuch
Da: AHA-BUCH GmbH, Einbeck, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. Neuware - This accessible, easy reference explores everything one needs to know about fitness and exercise. Illustrations. Codice articolo 9780471296355
Quantità: 2 disponibili
Foto dell'editore
Smart Guide to Getting Strong
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00047487980
Quantità: 1 disponibili
Foto dell'editore
Smart Guide to Getting Strong and Fit (Paperback)
Editore:
John Wiley and Sons Ltd, New York, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
Nuovo
Paperback
Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Smart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your lifeSmart Strategies for breaking old habits and replacing them with a customized, easy-to-follow fitness plan Smart Tips on being strong, staying young, and looking terrific An all-you-need-to-know introduction to making safe and effective exercise a regular and rewarding part of your life Smart Strategies for achieving optimum health through a focus on cardiovascular fitness, musculoskeletal function, and body composition Smart Tips on getting the most out of weight training, aerobic fitness, abdominal work, stretching, and more Smart Advice on how to inject painless bits of fitness-enhancing physical activity into every part of your day--and how to make the best use of your gym workout Smart Definitions of plyometrics, Spinning, circuit and interval training, anaerobic exercise, and much more Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables Smart Guides take readers seriously. They satisfy even the most curious person's desire to know the essentials about any of a wide range of topics--from vitamins to mutual funds to stress relief. It's all about good reading and expert information. The choice is yours. More people are using health clubs and recent studies have revealed the preventative benefits and health giving effects of even moderate exercise. This guide prepares the general reader for all aspects of fitness and exercise. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9780471296355
Quantità: 1 disponibili
Foto dell'editore
Smart Guide to Getting Strong and Fit
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo ABLIING23Feb2215580223694
Quantità: Più di 20 disponibili
Foto dell'editore
Smart Guide to Getting Strong and Fit
Editore:
Trade Paper Press, 1998
ISBN 10: 047129635X
ISBN 13: 9780471296355
Antico o usato
paperback
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_416764438
Quantità: 1 disponibili
Foto dell'editore
Smart Guide to Getting Strong and Fit
Da: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good, minor creasing. *. Codice articolo lower48am3149
Quantità: 1 disponibili