Carbohydrates: What You Need to Know - Brossura

Hudnall, Marsha

 
9780471346708: Carbohydrates: What You Need to Know
Brossura
ISBN 10: 0471346705 ISBN 13: 9780471346708
Casa editrice: Turner Pub Co, 1998

Sinossi

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Dalla quarta di copertina

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions?and?myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:

  • How carbohydrates affect your weight, mood, and physical performance
  • How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
  • Why high-protein diets are based on pseudo-science
  • Why high-carbohydrate, low-fat diets are best for weight loss and weight management
  • How to get the optimum amount of carbohydrates every day
  • And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Turner Pub Co
Data di pubblicazione
1998
Lingua
Inglese
ISBN 10 
0471346705
ISBN 13 
9780471346708
Rilegatura
Copertina flessibile
Numero di pagine
96
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9781620456088: Carbohydrates: What You Need to Know: 4

Edizione in evidenza

ISBN 10:  1620456087 ISBN 13:  9781620456088
Casa editrice: Turner Pub Co, 1998
Rilegato