Psychological boundaries determine how we reconcile our seemingly contradictory needs for both intimacy and independence, closeness and separateness. The struggle to reconcile these needs dominates our emotional lives. In this fascinating book, journalist, coach, and social psychologist Jane Adams explains how boundaries can allow us to invite others in to share our deepest selves while they protect us from "emotional trespass."
Psychological boundaries are no less real than physical ones, and how you act them out in your relationships—your Boundary Style—is uniquely personal. In BoundaryIssues, you'll learn how to use your Boundary Intelligence to manage your boundaries. Moreover, you'll learn how to adjust your Boundary Style to improve your relationships without endless hours on a therapist's couch, a complete psychological makeover, or the sacrifice of your own authenticity and autonomy.
Informed by psychological theory and research and illustrated with real-life stories, anecdotes, and examples drawn from everyday experiences, this ground-breaking book explores how boundaries develop and change at every stage of your life. Boundary Issues features a unique self-assessment questionnaire to help you identify your own Boundary Style and recognize how it influences all your relationships. Using the four basic skills of Boundary Intelligence—insight, awareness, intention, and action—you'll learn how to use boundaries to resolve conflict, transform your important personal and professional connections, and satisfy your deepest emotional needs.
This smart, engaging, helpful, and accessible book will forever change the way you interact with everyone in your life—the people you love, the friends you treasure, and the colleagues you work with.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Psychologist, speaker, and coach JANE ADAMS, PH.D., has written several books, including the bestselling I'm Still Your Mother and Women on Top. Her articles, columns, and essays have been published in many major magazines and newspapers. A frequent media commentator, Dr. Adams lives in Seattle and New York City. Visit her Web site at www.janeadams.com.
Psychological boundaries determine how we reconcile our seemingly contradictory needs for both intimacy and independence, closeness and separateness. The struggle to reconcile these needs dominates our emotional lives. In this fascinating book, journalist, coach, and social psychologist Jane Adams explains how boundaries can allow us to invite others in to share our deepest selves while they protect us from "emotional trespass."
Psychological boundaries are no less real than physical ones, and how you act them out in your relationships?your Boundary Style?is uniquely personal. In Boundary Issues, you'll learn how to use your Boundary Intelligence to manage your boundaries. Moreover, you'll learn how to adjust your Boundary Style to improve your relationships without endless hours on a therapist's couch, a complete psychological makeover, or the sacrifice of your own authenticity and autonomy.
Informed by psychological theory and research and illustrated with real-life stories, anecdotes, and examples drawn from everyday experiences, this groundbreaking book explores how boundaries develop and change at every stage of your life. Boundary Issues features a unique self-assessment questionnaire to help you identify your own Boundary Style and recognize how it influences all your relationships. Using the four basic skills of Boundary Intelligence?insight, awareness, intention, and action?you'll learn how to use boundaries to resolve conflict, transform your important personal and professional connections, and satisfy your deepest emotional needs.
This smart, engaging, helpful, and accessible book will forever change the way you interact with everyone in your life?the people you love, the friends you treasure, and the colleagues you work with.
Psychological boundaries determine how we reconcile our seemingly contradictory needs for both intimacy and independence, closeness and separateness. The struggle to reconcile these needs dominates our emotional lives. In this fascinating book, journalist, coach, and social psychologist Jane Adams explains how boundaries can allow us to invite others in to share our deepest selves while they protect us from "emotional trespass."
Psychological boundaries are no less real than physical ones, and how you act them out in your relationships?your Boundary Style?is uniquely personal. In Boundary Issues, you'll learn how to use your Boundary Intelligence to manage your boundaries. Moreover, you'll learn how to adjust your Boundary Style to improve your relationships without endless hours on a therapist's couch, a complete psychological makeover, or the sacrifice of your own authenticity and autonomy.
Informed by psychological theory and research and illustrated with real-life stories, anecdotes, and examples drawn from everyday experiences, this groundbreaking book explores how boundaries develop and change at every stage of your life. Boundary Issues features a unique self-assessment questionnaire to help you identify your own Boundary Style and recognize how it influences all your relationships. Using the four basic skills of Boundary Intelligence?insight, awareness, intention, and action?you'll learn how to use boundaries to resolve conflict, transform your important personal and professional connections, and satisfy your deepest emotional needs.
This smart, engaging, helpful, and accessible book will forever change the way you interact with everyone in your life?the people you love, the friends you treasure, and the colleagues you work with.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0471660450I4N00
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Da: HPB-Diamond, Dallas, TX, U.S.A.
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_446569150
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Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9780471660453
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