The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep - Brossura
Sinossi
Imagine solving problems and increasing creativity while you sleep! Grounded in current brain research, this book introduces a simple but revolutionary program that shows how to do just that by learning to tune into your brain's deepest intuitions. Case studies of ordinary people demonstrate how to use sleep thinking to tackle anxiety, weight gain, anger management issues, poor school grades, and more through a bit of self-inquiry, new bedtime and morning routines, and a few other lifestyle changes and additions.
Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brainpower to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change.
Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brainpower to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Eric Maisel Ph.D. has a doctorate in counseling psychology and has served as adjunct faculty at St. Mary's College in Moraga, California, for ten years. He has lectured and conducted workshops for the American Psychological Association, the California Association of Marriage and Family Therapists, the Paris Writers Workshop, and many other venues. His books include The Future of Mental Health: Deconstructing the Mental Disorder Paradigm, Rethinking Depression, The Van Gogh Blues, and many others.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR014119678
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The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep
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Paperback. Condizione: Very Good+. Very light wear and soiling to covers, light soiling to page edges, , interior very good+. Codice articolo 097408
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The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0486824284I4N00
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The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep
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Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0486824284I4N10
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The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep
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Dover Publications Inc., 2018
ISBN 10: 0486824284
ISBN 13: 9780486824284
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Paperback. Condizione: Very Good. Corners bumped. Marks to the edge of the pages. Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Codice articolo mon0000246512
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The Magic of Sleep Thinking (Paperback)
Editore:
Dover Publications Inc., New York, 2018
ISBN 10: 0486824284
ISBN 13: 9780486824284
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this volume introduces a simple but revolutionary program that shows how to do just that by learning to tune into your unconscious brain's deepest intuitions. Case studies of ordinary people demonstrate how to use the sleep thinking program to solve their pressing problems, including: . Nancy, a student working through her lack of interest in college; . Jack, an electrical engineer struggling with anger management issues; and . Joanne, who needs to help her eighth-grader from failing out of school. Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brain power to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change. AUTHOR: Eric Maisel has a doctorate in counseling psychology and has served as adjunct faculty at St. Mary's College in Moraga, California, for ten years. He has lectured and conducted workshops for the American Psychological Association, the California Association of Marriage and Family Therapists, the Paris Writers Workshop, and many other venues. His books include The Future of Mental Health: Deconstructing the Mental Disorder Paradigm, Rethinking Depression, The Van Gogh Blues, and many others. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this tool for idea management and life-purpose clarification provides answers that lead to actions and positive changes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780486824284
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The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep
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Paperback. Condizione: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Codice articolo Scanned0486824284
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The Magic of Sleep Thinking (Paperback)
Editore:
Dover Publications Inc., New York, 2018
ISBN 10: 0486824284
ISBN 13: 9780486824284
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Da: AussieBookSeller, Truganina, VIC, Australia
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this volume introduces a simple but revolutionary program that shows how to do just that by learning to tune into your unconscious brain's deepest intuitions. Case studies of ordinary people demonstrate how to use the sleep thinking program to solve their pressing problems, including: . Nancy, a student working through her lack of interest in college; . Jack, an electrical engineer struggling with anger management issues; and . Joanne, who needs to help her eighth-grader from failing out of school. Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brain power to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change. AUTHOR: Eric Maisel has a doctorate in counseling psychology and has served as adjunct faculty at St. Mary's College in Moraga, California, for ten years. He has lectured and conducted workshops for the American Psychological Association, the California Association of Marriage and Family Therapists, the Paris Writers Workshop, and many other venues. His books include The Future of Mental Health: Deconstructing the Mental Disorder Paradigm, Rethinking Depression, The Van Gogh Blues, and many others. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this tool for idea management and life-purpose clarification provides answers that lead to actions and positive changes. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9780486824284
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Foto dell'editore
The Magic of Sleep Thinking (Paperback)
Editore:
Dover Publications Inc., New York, 2018
ISBN 10: 0486824284
ISBN 13: 9780486824284
Nuovo
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Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this volume introduces a simple but revolutionary program that shows how to do just that by learning to tune into your unconscious brain's deepest intuitions. Case studies of ordinary people demonstrate how to use the sleep thinking program to solve their pressing problems, including: . Nancy, a student working through her lack of interest in college; . Jack, an electrical engineer struggling with anger management issues; and . Joanne, who needs to help her eighth-grader from failing out of school. Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brain power to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change. AUTHOR: Eric Maisel has a doctorate in counseling psychology and has served as adjunct faculty at St. Mary's College in Moraga, California, for ten years. He has lectured and conducted workshops for the American Psychological Association, the California Association of Marriage and Family Therapists, the Paris Writers Workshop, and many other venues. His books include The Future of Mental Health: Deconstructing the Mental Disorder Paradigm, Rethinking Depression, The Van Gogh Blues, and many others. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this tool for idea management and life-purpose clarification provides answers that lead to actions and positive changes. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9780486824284
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