Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life - Brossura

De Sena, Joe

Brossura

ISBN 10: 0544570219 ISBN 13: 9780544570214

Casa editrice: Mariner Books, 2016

Riassunto

Joe De Sena, one of the founding creators of Spartan Races, sounds the alarm of how soft and weak we've become through modern living. Spartan Up! is a call to arms, motivating readers to take action in their lives through inspiring stories and practical advice.

What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race.

De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.

Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.

"A must-read for anyone looking to take his performance to the next level, be it in athletics or in life."—Dean Karnazes, author of Ultra Marathon Man

“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is a must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works

Su questo libro

Informazioni sull?autore

A legend in endurance sports, JOE DE SENA is the CEO and co-founder of the Spartan Race.

JEFF O’CONNELL is the editor-in-chief at Bodybuilding.com, the Internet’s largest fitness website.

Dalla quarta di copertina

“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure!  Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works
 
What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.


Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.
 
“Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.” —Ian Adamson, world champion adventure racer and author of Runner’s World Guide to Adventure Racing
 
[AU PHOTO] JOE DE SENA is the founder of Spartan Race and a legend in endurance and adventure racing circles—he completed the 135-mile Badwater ultramarathon, raced the 140.6 miles of the Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week.

JEFF O’CONNELL is the editor in chief at Bodybuilding.com.

Dettagli dell'edizione

• Editore: Mariner Books
• Data di pubblicazione: 2016
• Lingua: Inglese
• ISBN 10: 0544570219
• ISBN 13: 9780544570214
• Rilegatura: Copertina flessibile
• Numero di pagine: 224
• Contatto del produttore: non disponibile
• Persona responsabile: Ufficio Anagrafiche Messaggerie; 0039 0245774342; ufficio.anagrafiche@meli.it; ; Via Verdi, 8.; Assago Milano; 20090; Italia