Articoli correlati a The Ultimate Workout Log: An Exercise Diary for Everyone
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A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness
The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months&; worth of space to record training routines and accomplishments. Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Research shows that goal setting and daily self-monitoring lead to increased participation and greater weight loss. So whether you&;re a veteran marathoner or a first-time gym-goer, this log will provide motivation, tools for analyzing patterns in your workouts, and a record of your achievements.
&;Bound to help you stay on track.&;&;Men&;s Fitness
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Book by The Ultimate Workout Log An Exercise Diary for Eve
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- EditoreHarvest
- Data di pubblicazione2012
- ISBN 10 0547592124
- ISBN 13 9780547592121
- RilegaturaCopertina rigida
- Numero edizione4
- Numero di pagine234
Compra usato
Condizioni: discretoThis item is in overall acceptable... Scopri di più su questo articolo
EUR 4,37
Spese di spedizione:
GRATIS
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 13,24
Spese di spedizione:
GRATIS
In U.S.A.
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The Ultimate Workout Log: An Exercise Diary for Everyone
Da: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Codice articolo 466G190001P8
Quantità: 1 disponibili
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The Ultimate Workout Log: An Exercise Diary for Everyone
Da: Books for Life, LAUREL, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is in good condition. Minimal signs of wear. It May have markings or highlights, but kept to only a few pages. May not come with supplemental materials if applicable. Codice articolo LFM.4HS2
Quantità: 1 disponibili
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The Ultimate Workout Log: An Exercise Diary for Everyone
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: As New. Like New condition. 4th edition. A near perfect copy that may have very minor cosmetic defects. Codice articolo M04C-02050
Quantità: 1 disponibili
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The Ultimate Workout Log: An Exercise Diary for Everyone
Editore:
Harvest Publications, 2012
ISBN 10: 0547592124
ISBN 13: 9780547592121
Antico o usato
Rilegato
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.4. Codice articolo G0547592124I5N00
Quantità: 1 disponibili
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The Ultimate Workout Log: An Exercise Diary for Everyone
Da: HPB-Diamond, Dallas, TX, U.S.A.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_397857623
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The Ultimate Workout Log: An Exercise Diary for Everyone
Da: 2nd Life Books, Burlington, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. A readable copy. All pages are intact, and the cover is intact. Dust jacket may be missing. Pages can include considerable highlighting markings writing but cannot obscure the text. May be an Ex-lib. copy and have standard library stamps and or stickers. May NOT include discs, or access code or other supplemental material. We ship Monday-Saturday and respond to inquiries within 24 hours. Codice articolo BXM.7IJP
Quantità: 1 disponibili
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The Ultimate Workout Log: An Exercise Diary for Everyone
Da: 2nd Life Books, Burlington, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Used book in good condition. May have some wear to binding, spine, cover, and pages. Some light highlighting markings writing may be present. May have some stickers and or sticker residue present. May be Ex-lib. copy. May NOT include discs, or access code or other supplemental material. We ship Monday-Saturday and respond to inquiries within 24 hours. Codice articolo BXM.7IKC
Quantità: 1 disponibili
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The Ultimate Workout Log: An Exercise Diary for Everyone
Da: Book Deals, Tucson, AZ, U.S.A.
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Condizione: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.75. Codice articolo 353-0547592124-gdd
Quantità: 1 disponibili
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The Ultimate Workout Log: An Exercise Diary for Everyone
Da: Ergodebooks, Houston, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. Fourth. A revised edition of the best-selling classic that launched thousands of people on the road to fitness.?The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months worth of space to record training routines and accomplishments.?Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Whether youre a veteran marathoner or a first-time gym-goer, this log will provide motivation, tools for analyzing patterns in your workouts, and a record of your achievements.Bound to help you stay on track.-Mens Fitness. Codice articolo SONG0547592124
Quantità: 1 disponibili
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The Ultimate Workout Log Format: SpiralBound
Da: INDOO, Avenel, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 9780547592121
Quantità: Più di 20 disponibili