The author of Crazy Wisdom outlines a program of meditations and exercises designed to show readers the connection between their bodies and the evolution of the natural universe, and help them use it to further their spiritual evolution.
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Wes Nisker is the bestselling author of Crazy Wisdom and a renowned lecturer who has taught courses on Buddhist meditation at the Esalen Institute, the University of California, and Spirit Rock Buddhist Meditation Center. He is the founder and co-editor of the international Buddhist journal, Inquiring Mind.
From the Trade Paperback edition.
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