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Describes the symptoms of obsessive-compulsive disorder, explains how it can be treated with behavior therapy, and includes advice on reducing stress
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ol over your life. If you find yourself tormented by unwanted, disturbing thoughts or compelled to perform rigidly set action to reduce your stress, you may be one of the millions of Americans who suffer from obsessive-compulsive disorder (OCD). It may be as mild a doubting whether you tumed off the iron before leaving the house, or it may be as sever as disabling as washing your hands for hours each day. But whatever its degree, OCD is distressing, uncomfortable, and can disrupt your life or destroy your most important relationships. Until recently, OCD was considered to be almost untreatable using conventional forms of therapy. Now it is known to be a highly treatable disorder using behavior therapy. Drs. Foa and Wilson, internationally known authorities on the treatment of anxiety disorders, have developed a revolutionary self-help program that can help relieve crippling obsessions and compulsions. In Stop Obsessing! you will discover: A series of questionnaires to help you analyze the
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Stop Obsessing
Editore:
Bantam Doubleday Dell Publishing Group Inc, 1991
ISBN 10: 0553353500
ISBN 13: 9780553353501
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Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Fair. Newly Revised and Updated Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: - Step-by-step programs for both mild and severe cases of OCD- The most effective ways to help you let go of your obsessions and gain control over your compulsions - New charts and fill-in guides to track progress and make exercises easier- Questionnaires for self-evaluation and in-depth understanding of your symptoms- Expert guidance for finding the best professional help - The latest information about medications prescribed for OCD. Codice articolo 00084598092
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Foto dell'editore
Stop Obsessing
Editore:
Bantam Doubleday Dell Publishing Group Inc, 1991
ISBN 10: 0553353500
ISBN 13: 9780553353501
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Newly Revised and Updated Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: - Step-by-step programs for both mild and severe cases of OCD- The most effective ways to help you let go of your obsessions and gain control over your compulsions - New charts and fill-in guides to track progress and make exercises easier- Questionnaires for self-evaluation and in-depth understanding of your symptoms- Expert guidance for finding the best professional help - The latest information about medications prescribed for OCD. Codice articolo 00096116831
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EUR 4,84
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Stop Obsessing! How To Overcome Your Obsessions And Compulsions
Editore:
Bantam (edition ), 1991
ISBN 10: 0553353500
ISBN 13: 9780553353501
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0553353500-11-18
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Stop Obsessing! How To Overcome Your Obsessions And Compulsions
Da: Evergreen Goodwill, Seattle, WA, U.S.A.
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paperback. Condizione: Acceptable. Codice articolo mon0000821880
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Stop Obsessing! How To Overcome Your Obsessions And Compulsions
Da: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_475121333
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Stop Obsessing! How To Overcome Your Obsessions And Compulsions
Da: The Maryland Book Bank, Baltimore, MD, U.S.A.
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paperback. Condizione: Very Good. Used - Very Good. Codice articolo 6-N-3-0338
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Stop Obsessing! How To Overcome Your Obsessions And Compulsions
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0553353500I4N10
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Stop Obsessing! How To Overcome Your Obsessions And Compulsions
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0553353500I4N00
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Stop Obsessing! How To Overcome Your Obsessions And Compulsions
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0553353500I4N00
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Stop Obsessing! How To Overcome Your Obsessions And Compulsions
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Codice articolo P12A-03675
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