Stop Obsessing!: How to Overcome Your Obsessions and Compulsions - Brossura

Foa, Edna B.; Wilson, Reid

Brossura

ISBN 10: 0553353500 ISBN 13: 9780553353501

Casa editrice: Bantam Dell Pub Group, 1991

Riassunto

Describes the symptoms of obsessive-compulsive disorder, explains how it can be treated with behavior therapy, and includes advice on reducing stress

Su questo libro

Recensione:

"By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical"--Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy, and author of A New Guide To Rational Living.

Dalla seconda/terza di copertina:

ol over your life. If you find yourself tormented by unwanted, disturbing thoughts or compelled to perform rigidly set action to reduce your stress, you may be one of the millions of Americans who suffer from obsessive-compulsive disorder (OCD). It may be as mild a doubting whether you tumed off the iron before leaving the house, or it may be as sever as disabling as washing your hands for hours each day. But whatever its degree, OCD is distressing, uncomfortable, and can disrupt your life or destroy your most important relationships. Until recently, OCD was considered to be almost untreatable using conventional forms of therapy. Now it is known to be a highly treatable disorder using behavior therapy. Drs. Foa and Wilson, internationally known authorities on the treatment of anxiety disorders, have developed a revolutionary self-help program that can help relieve crippling obsessions and compulsions. In Stop Obsessing! you will discover: A series of questionnaires to help you analyze the

Su questa edizione

• Editore: Bantam Dell Pub Group
• Data di pubblicazione: 1991
• ISBN 10: 0553353500
• ISBN 13: 9780553353501
• Rilegatura: Copertina flessibile
• Numero di pagine: 247