An explanation of the ground-breaking Hendricks Method of Bodymind Integration offers nine unique strategies for using the body to access the deepest levels of the mind, including guides to breathwork, movement technique, and much more. Reprint.
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than twenty years of helping people get in touch with their feelings and reawaken their lives, renowned psychotherapists Gay and Kathlyn Hendricks have developed a new approach that is as revolutionary as the work of Carl Rogers, Fritz Perls, or Abraham Maslow a generation ago. The Hendricks method of Bodymind Integration offers a powerful alternative to traditional talk therapies--a faster, more far-reaching route to personal change.
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