Articoli correlati a Eat It Up! The Workbook
Sinossi
Living Recovery From Obesity...requires action! No one can do the work for you...but you can't do it alone! Eat It Up! The Workbook is your place to begin living fully in Recovery From Obesity. Obesity negatively affects every area of a person's life. Recovery From Obesity requires attention to each area of a person's life, as well! Eat It Up! The Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery goes beyond the "how to" of maintaining weight loss following surgery to providing skills, wisdom, and the support necessary to create a fully healthy and balanced life. Eat It Up! The workbook goes further still! Learn from your own insights with exercises created by Dr. Connie Stapleton, a licensed Psychologist and certified addiction counselor. In Eat It Up! The Workbook, you will complete exercises designed to: *help adjust your weight loss expectations so they are realistic *focus your energy on the contributing factors to obesity that you can influence *learn and balance healthy self-focus *improve your self-talk *maintain your program of physical exercise *create and maintain healthy emotional boundaries *remain engaged in a healthy lifestyle throughout your life All of the exercises in Eat It Up! The Workbook are created to help you focus on your overall health and well-being, while maintaining a healthy weight for the rest of your life. Be the example to the others in your life and invite them to join you in your Recovery From Obesity!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Connie Stapleton, PhD, is an international speaker on the topic of Recovery From Obesity. Her articles are featured in many magazines. She is the author of Eat It Up! The Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery and Thriving! She is co-author (with Cari De La Cruz) of STRAIGHT TALK WITH A POST-OP AND A DOC: Firm, Fair and Fun Answers to Your Questions about Living Fully in Recovery From Obesity.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Eat It Up! The Workbook
Editore:
Mind Body Health Services Inc, 2014
ISBN 10: 0578139464
ISBN 13: 9780578139463
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Condizione: acceptable. Little Jr, Steven J (illustratore). This book is in acceptable condition and may have highlighting and or writing throughout. The actual cover image may not match the stock photo, dust jacket may be damaged or missing. Book may show internal and or external wear on spine or cover and may be slightly skewed or have creased pages. This is a used book so codes may be invalid or accompanying media may be missing. May be an Ex library book with stickers and stamps. Codice articolo GBV.0578139464.A
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Eat It Up! The Workbook
Editore:
Mind Body Health Services Inc, 2014
ISBN 10: 0578139464
ISBN 13: 9780578139463
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Little Jr, Steven J (illustratore). Living Recovery From Obesity.requires action No one can do the work for you.but you can't do it alone Eat It Up The Workbook is your place to begin living fully in Recovery From Obesity. Obesity negatively affects every area of a person's life. Recovery From Obesity requires attention to each area of a person's life, as well Eat It Up The Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery goes beyond the how to of maintaining weight loss following surgery to providing skills, wisdom, and the support necessary to create a fully healthy and balanced life. Eat It Up The workbook goes further still Learn from your own insights with exercises created by Dr. Connie Stapleton, a licensed Psychologist and certified addiction counselor. In Eat It Up The Workbook, you will complete exercises designed to: *help adjust your weight loss expectations so they are realistic *focus your energy on the contributing factors to obesity that you can influence *learn and balance healthy self-focus *improve your self-talk *maintain your program of physical exercise *create and maintain healthy emotional boundaries *remain engaged in a healthy lifestyle throughout your life All of the exercises in Eat It Up The Workbook are created to help you focus on your overall health and well-being, while maintaining a healthy weight for the rest of your life. Be the example to the others in your life and invite them to join you in your Recovery From Obesity. Codice articolo 00103931473
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Eat It Up! The Workbook
Editore:
Mind Body Health Services Inc, 2014
ISBN 10: 0578139464
ISBN 13: 9780578139463
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Little Jr, Steven J (illustratore). Living Recovery From Obesity.requires action No one can do the work for you.but you can't do it alone Eat It Up The Workbook is your place to begin living fully in Recovery From Obesity. Obesity negatively affects every area of a person's life. Recovery From Obesity requires attention to each area of a person's life, as well Eat It Up The Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery goes beyond the how to of maintaining weight loss following surgery to providing skills, wisdom, and the support necessary to create a fully healthy and balanced life. Eat It Up The workbook goes further still Learn from your own insights with exercises created by Dr. Connie Stapleton, a licensed Psychologist and certified addiction counselor. In Eat It Up The Workbook, you will complete exercises designed to: *help adjust your weight loss expectations so they are realistic *focus your energy on the contributing factors to obesity that you can influence *learn and balance healthy self-focus *improve your self-talk *maintain your program of physical exercise *create and maintain healthy emotional boundaries *remain engaged in a healthy lifestyle throughout your life All of the exercises in Eat It Up The Workbook are created to help you focus on your overall health and well-being, while maintaining a healthy weight for the rest of your life. Be the example to the others in your life and invite them to join you in your Recovery From Obesity. Codice articolo CIN0578139464G
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Eat It Up! the Workbook
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Mind Body Health Services Inc, 2014
ISBN 10: 0578139464
ISBN 13: 9780578139463
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ISBN 13: 9780578139463
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Paperback or Softback. Condizione: New. Little Jr, Steven J (illustratore). Eat It Up! the Workbook. Book. Codice articolo BBS-9780578139463
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Eat It Up! the Workbook
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Mind Body Health Services Inc, 2014
ISBN 10: 0578139464
ISBN 13: 9780578139463
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Eat It Up! The Workbook
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Mind Body Health Services Inc, 2014
ISBN 10: 0578139464
ISBN 13: 9780578139463
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Eat It Up! the Workbook
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ISBN 13: 9780578139463
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Eat It Up! the Workbook
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Mind Body Health Services Inc, 2014
ISBN 10: 0578139464
ISBN 13: 9780578139463
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Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Eat It Up! The Workbook
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Mind Body Health Services Inc, 2014
ISBN 10: 0578139464
ISBN 13: 9780578139463
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