Sinossi
Lighten Up about Lightening Up
With sassy advice and funny motivational quotes, this journal will be your trusty companion whether you’re starting a new diet, looking to lose weight, or simply trying to eat healthier. Whatever your goals, use this handy journal to set a plan of action, track your food and other habits, and hold yourself accountable—all while having fun along the way!
So Forking Healthy will help you:
• Record your food and habits. Daily logs give you space to write down what you ate, how you moved your body, and how you engaged in self-care.
• Measure your progress. Use the weekly tracker to gauge weight loss and evaluate what’s worked and what you want to do better moving forward.
• Get motivated and inspired. Tips on how to start eating healthy and how to stick to your plan, as well as quotes from people who have “been there, done that” keep you motivated and laughing on your health journey.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per So Forking Healthy: A Daily Food and Exercise Journal
Immagini fornite dal venditore
So Forking Healthy: A Daily Food and Exercise Journal
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.0593435540.VG
Compra usato
EUR 4,40
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
So Forking Healthy: A Daily Food and Exercise Journal
Da: Bookmonger.Ltd, HILLSIDE, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Crease on cover*. Codice articolo mon0000692563
Compra usato
EUR 1,35
Spedizione EUR 3,49
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 3 disponibili
Foto dell'editore
So Forking Healthy: A Daily Food and Exercise Journal
Da: Bookmonger.Ltd, HILLSIDE, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good. Crease on cover*. Codice articolo mon0000692355
Compra usato
EUR 1,48
Spedizione EUR 3,49
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 9 disponibili
Foto dell'editore
So Forking Healthy: A Daily Food and Exercise Journal
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_410366300
Compra usato
EUR 2,33
Spedizione EUR 3,27
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
So Forking Healthy : A Daily Food and Exercise Journal
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 43676354
Compra usato
EUR 9,15
Spedizione EUR 2,30
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Immagini fornite dal venditore
So Forking Healthy : A Daily Food and Exercise Journal
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 43676354-n
Compra nuovo
EUR 12,00
Spedizione EUR 2,30
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Immagini fornite dal venditore
So Forking Healthy
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Codice articolo LU-9780593435540
Compra nuovo
EUR 14,38
Spedizione gratuita
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
SO FORKING HEALTHY
Da: Speedyhen LLC, Hialeah, FL, U.S.A.
Valutazione del venditore 3 su 5 stelle
Condizione: NEW. Codice articolo NWUS9780593435540
Compra nuovo
EUR 14,40
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 4 disponibili
Foto dell'editore
So Forking Healthy
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GB-9780593435540
Compra nuovo
EUR 11,30
Spedizione EUR 3,81
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Immagini fornite dal venditore
So Forking Healthy (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Lighten Up about Lightening UpWith sassy advice and funny motivational quotes, this journal will be your trusty companion whether youre starting a new diet, looking to lose weight, or simply trying to eat healthier. Whatever your goals, use this handy journal to set a plan of action, track your food and other habits, and hold yourself accountableall while having fun along the way! So Forking Healthy will help you: Record your food and habits. Daily logs give you space to write down what you ate, how you moved your body, and how you engaged in self-care. Measure your progress. Use the weekly tracker to gauge weight loss and evaluate whats worked and what you want to do better moving forward. Get motivated and inspired. Tips on how to start eating healthy and how to stick to your plan, as well as quotes from people who have been there, done that keep you motivated and laughing on your health journey. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780593435540
Compra nuovo
EUR 15,30
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili