Articoli correlati a The Brain at Rest: How the Art and Science of Doing...
Sinossi
From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body
We are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In The Brain at Rest, Dr. Joseph Jebelli shows readers the way to happier, healthier, and more balanced lives in a deeply researched and entertaining guide to combat overwork and burnout.
Through a blend of science, personal stories, and practical, actionable tips, Dr. Jebelli proves that the brain's "default network" turns itself on when we turn off the constant need to always do and achieve. By activating our default network through long walks, baths, and spending time in nature, we can all be more content, less stressed, and actually more productive.
Perfect for anyone feeling overwhelmed, burnt out, or hungry to achieve their goals in a healthy, sustainable way, The Brain at Rest is the definitive, science-backed guide to achieving contentment, creativity, and success by letting your brain decompress.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Dr. Joseph Jebelli received a PhD in neuroscience from University College London and then worked as a postdoctoral research fellow at the University of Washington. He has written two books, How the Mind Changed and In Pursuit of Memory, which was shortlisted for the Royal Society Trivedi Science Book Prize and longlisted for the Wellcome Book Prize. He lives in London.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Altre edizioni note dello stesso titolo
Risultati della ricerca per The Brain at Rest: How the Art and Science of Doing...
Foto dell'editore
The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00106522999
Compra usato
EUR 11,81
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0593474643I4N10
Compra usato
EUR 12,67
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Brain at Rest : How the Art and Science of Doing Nothing Can Improve Your Life
Editore:
Penguin Publishing Group, 2025
ISBN 10: 0593474643
ISBN 13: 9780593474648
Antico o usato
Rilegato
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 57374419-6
Compra usato
EUR 14,04
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Brain at Rest : How the Art and Science of Doing Nothing Can Improve Your Life
Editore:
Penguin Publishing Group, 2025
ISBN 10: 0593474643
ISBN 13: 9780593474648
Antico o usato
Rilegato
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 54483494-75
Compra usato
EUR 14,04
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0593474643-8-1-29
Compra usato
EUR 15,33
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Brain at Rest : How the Art and Science of Doing Nothing Can Improve Your Life
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 48319761-n
Compra nuovo
EUR 20,59
Spedizione EUR 2,32
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life
Da: INDOO, Avenel, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 9780593474648
Compra nuovo
EUR 22,98
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 20 disponibili
Foto dell'editore
The Brain at Rest (Hardcover)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and bodyWe are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In The Brain at Rest, Dr. Joseph Jebelli shows readers the way to happier, healthier, and more balanced lives in a deeply researched and entertaining guide to combat overwork and burnout.Through a blend of science, personal stories, and practical, actionable tips, Dr. Jebelli proves that the brain's "default network" turns itself on when we turn off the constant need to always do and achieve. By activating our default network through long walks, baths, and spending time in nature, we can all be more content, less stressed, and actually more productive.Perfect for anyone feeling overwhelmed, burnt out, or hungry to achieve their goals in a healthy, sustainable way, The Brain at Rest is the definitive, science-backed guide to achieving contentment, creativity, and success by letting your brain decompress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780593474648
Compra nuovo
EUR 23,02
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9780593474648
Compra nuovo
EUR 19,82
Spedizione EUR 3,50
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Brain at Rest : How the Art and Science of Doing Nothing Can Improve Your Life
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 48319761
Compra usato
EUR 23,69
Spedizione EUR 2,32
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili