Articoli correlati a Draw Yourself Calm: Draw Slow, Stress Less

Draw Yourself Calm: Draw Slow, Stress Less - Brossura

Maricle, Amy

 
9780593541012: Draw Yourself Calm: Draw Slow, Stress Less
Brossura
ISBN 10: 0593541014 ISBN 13: 9780593541012
Casa editrice: North Light Books, 2022

Sinossi

Discover the relaxing, mindful practice of slow drawing

Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing.
 
    With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
 

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Informazioni sull'autore

Based in Southeastern, MA, Amy Maricle, LMHC, ATR-BC is an art therapist who teaches people the art of slowing down to create playful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com, and her writing and art have been featured in The New York Times, The Washington Post, Psych Central, Art Journaling Magazine, Brush magazine, and Spirituality & Health Online.

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Editore
North Light Books
Data di pubblicazione
2022
Lingua
Inglese
ISBN 10 
0593541014
ISBN 13 
9780593541012
Rilegatura
Copertina flessibile
Numero di pagine
144
Contatto del produttore
non disponibile
Persona responsabile
non disponibile